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- Healthy body, you and I start
- 1. smiled
Laughter not only relieves stress, but also promotes social connections, lowers blood pressure, and promotes immune system function. So add a smile to your life.
2. Don't skip breakfas...
- Teach you to eat mooncakes scientifically!
- As the Mid-Autumn Festival approaches, every household prepares mooncakes, which means that people are round and round. Nowadays, mooncakes of various flavors are available on the market, such as wure...
- Can massage the body with honey beautify the skin
- Honey is an ideal natural beauty agent. Studies have shown that oral or topical honey can improve nutritional status, promote skin metabolism, enhance skin vitality and antibacterial ability, reduce p...
- How to exercise if the arm strength is too weak
- Arm strength is very important to our daily life and exercise performance. Whether lifting heavy objects or performing various sports activities, strong arm strength is required. If your arms are weak...
- Eating fruit cleverly can cure all diseases
- Fruit's colorful nutrients are the best skin care product for the body. In addition to grains as the staple food every day for breakfast, you must have a cup of 250cc fresh juice. It is best to drink ...
- There are 3 dietary remedies to turn your white hair back into black hair
- 1. Wash the black beans clean, steam and dry them repeatedly, store them in a porcelain bottle, eat them twice a day, 6 grams each time, and send them with light salt water after chewing. At the same ...
- What common sense is needed to protect teeth
- Brief content: Change the toothbrush every 3 months or so to floss the interdental space more thoroughly. It is best to clean the teeth once a year.
● Replace the toothbrush every 3 months or so: I...
- Check out the three characteristics of pure natural propolis
- Honey and propolis are two green foods with relatively comprehensive nutrients and many benefits to the body. Since the effect of propolis is obviously better than that of honey, the sales price on th...
- Take stock of the three main points of freestyle technique
- Freestyle is one of the common swimming competitions. With the coming of summer, swimming is loved by fitness people. What technical points should be mastered in freestyle in order to achieve the effe...
- How to effectively relieve stomachache
- Usually, if people eat irregularly, it will cause all kinds of unhappiness and easily cause stomachache. So, what are the symptoms of stomach trouble? What if you eat too much and have a stomachache? ...
- What are the sports?
- There are many people who do not know what exercise is, there are many sports, and many people know a lot, but it does not mean that sports can improve our physical quality and improve our physical we...
- Is male genital herpes harmful
- We know that when we have a disease, our bodies are very weak, so what are the symptoms and hazards of male genital herpes? In fact, we know that this disease is actually a common sexually transmitted...
- Dietary taboos for asthma patients
- Asthma is a common and frequently-occurring disease. Treatment is not timely and standardized. Asthma may be fatal. In daily life, especially children with asthma, attention should be paid to diet.
- Some parts of the female body need to be taken care of
- Jia Baoyu said that the daughter is made of water, while the man is made of mud. Although there are different interpretations of his sentence, the special physiological structure of women determines t...
- Stay away from 6 types of foods during pregnancy
- We are used to so-called taboos. This is not superstition. There are indeed inappropriate foods during pregnancy. Because of the foods you like to eat, eating too much during pregnancy can have advers...
- What should pregnant women eat for iron supplements
- During pregnancy, women must pay attention to a balanced diet for the healthy growth of themselves and their baby. Especially when anemia symptoms are prone to occur at the end of pregnancy, iron supp...
- White-collar workers drink chrysanthemum tea in summer to prevent dry eye syndrome
- Summer is scorching, and the fierce sun seems to burn every inch of skin on the body. Many people want to stay in a cool air-conditioned room all day long, and white-collar workers have to work in the...
- How to arrange three meals a day if you want to lose weight
- Breakfast: Honey apple puree
Lunch: cabbage and apple soup
Dinner: Apple yogurt conditioning
Preparation: For breakfast, use honey apple puree with peeled apples. Add a little honey and stir ...
- Will the use of hair-generating drugs also affect sexual desire
- Libido is a normal physiological phenomenon, generally after puberty, as the sexual organs mature, people begin to have sexual desire. The more androgens and estrogens are secreted in young adults, th...
- How should we care for our hair?
- Simple content: Beautiful hair should first be clean and tidy, free from dirt and dandruff, so cleaning hair is the most basic and important step in hair care. Experts suggest that depending on hair q...
- Syphilis patients are apt to make ten misunderstandings
- Venereal disease is an important danger to men's health. Gonorrhea and syphilis grow in the eyes and mouth, yes! STDs not only occur in private parts, if there is unclean sex life, followed by oral mu...
- Three precautions for improving thick skin pores
- Having fine and white skin is people's dream, but due to air pollution and abuse of skin care products, there are many skin problems, such as large skin pores, long acne, etc. What should I do if the ...
- which is better, a black face doll or a white porcelain doll
- What's the difference between a black face doll and a white porcelain doll? Black-faced dolls and white porcelain dolls are both cosmetic items to improve the skin, it is difficult to distinguish the ...
- which is suitable for women to detoxify and beautify their skin
- There are too many pollutants in the air, long-term exposure to a large amount of ultraviolet radiation, and the skin is getting worse and worse. Women should pay attention to body detoxification. In ...
- There are three ways to maintain foot peeling
- In daily life, many people find that their feet are prone to peeling. Do you know the reason for peeling your feet? Many people have trouble with their feet. In dry seasons, the pain of cracked heels ...
- Method of frying bacon with radish
- stir-fried bacon with dried radish
Ingredients: 300 grams of bacon, 50 grams of dried radish, and appropriate amount of garlic sprouts.
Seasoning dry red pepper, vegetable oil, cooking wine, chi...
- Teach you the correct steps to wash your face and skin care
- Step 1: Moisturize your face with warm water
The water temperature used to wash your face is very important. Some people think they have oily skin and must wash their faces with hot water. In fact,...
- How to solve liver problems in time
- Heart, liver, spleen, lungs and kidneys are important organs of the human body. Each organ must be maintained in a healthy state to ensure a healthy life for the human body. What are the signs of peop...
- What is the harm of genital herpes
- Nowadays, many people will inevitably encounter a lot of pressures after genital herpes, such as pressure from society. If this spreads, it may cause others to laugh at themselves or even talk about t...
- What are the taboo groups for photon rejuvenation
- What are the benefits of photon rejuvenation? Always inadvertently, the years passed, and small wrinkles climbed onto the face. The originally pure and flawless face also had various annoying spots, w...
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