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Dietary therapy knowledge

  • What are the sports?
  • There are many people who do not know what exercise is, there are many sports, and many people know a lot, but it does not mean that sports can improve our physical quality and improve our physical we...
  • How should we care for our hair?
  • Simple content: Beautiful hair should first be clean and tidy, free from dirt and dandruff, so cleaning hair is the most basic and important step in hair care. Experts suggest that depending on hair q...
  • Men must be checked for chest pain
  • The importance of health is known to everyone, and the importance of exercise to health is also known to everyone. But knowing is one thing, practicing is another. Male citizens are a little dissatisf...
  • The best way to quickly hangover
  • 1. Chrysanthemum: clearing heat and detoxifying<br>Chrysanthemum can disperse wind and heat, calm the liver, improve eyesight, clear heat and detoxify. "Yao Jian" records that "... Jie drunk people ar...
  • Are you doing it right?
  • The Bobby Jump is a challenging exercise for whole-body strength and coordination. It involves jumping, squatting, push-ups and other movements. It not only effectively improves cardiopulmonary functi...
  • What can I practice to squat? How can I squat?
  • What can I practice in squatting horse stance? Where are muscles exercised? Of course, what benefits can squatting and stance exercise bring to the body? You may wish to follow the editor to find out....
  • Six effective fitness methods
  • Six effective fitness methods<br>You don't have to go to the gym to work out. There are six small ways to exercise easily and effectively at home. These simple and practical fitness exercises won't co...
  • What causes diarrhea
  • Running abdomen refers to diarrhea, which is usually caused by dietary factors, abdominal cold, indigestion, infectious diarrhea, drug-induced diarrhea and other reasons.<br>1. Dietary factors: Eating...
  • Do you know the benefits of squatting?
  • Due to my busy work and life, I neglected to exercise my body. Until a recent physical examination, the doctor seriously told me that my lower limb muscles were not strong enough and needed to strengt...
  • Eat these foods if you want to protect your eyes
  • We all say that the eyes are the windows of the soul. Clear and bright eyes will make you more confident, and the health of your eyes also needs our careful protection. What food can we eat to protect...
  • The hazards of fitness drinking
  • The hazards of fitness drinking<br>Excessive drinking and muscle atrophy<br>Assuming that normal muscle synthesis is about 10, and under normal circumstances, the amount of muscle consumed per day is ...
  • What are the drawbacks of rope skipping
  • Many friends believe that regular skipping rope not only exercises the body, but also has a health effect. The following experts will introduce us to the shortcomings of rope skipping.<br>1. It is uns...
  • Share 8 methods to practice abs
  • The abdominal muscles are a group of muscles in the human abdomen, including the rectus abdominis, the external oblique abdominal muscles, and the internal oblique muscles. Exercise your abdominal mus...
  • what is the value
  • The difference between wild pheasants and ordinary poultry is that one is raised freely and the other is raised in captivity, and their nutritional values are also different. Wild pheasants are rich i...
  • 3 tips for head massage to prevent hair loss
  • Male baldness is a manifestation of sub-health, but most of them are hair loss caused by hormonal imbalances. Experts said: The causes of hair loss include malnutrition, inheritance, disease, psycholo...
  • The medicinal diet is nutritious and delicious
  • Summer temperatures are high, hot and humid. Therefore, attention should be paid to children's diet and nutrition, enhance physical fitness, and keep the air in the house ventilated and cool. When chi...
  • Do you know the key points of squatting?
  • What are the important points for the effectiveness of squatting horse stance? How to correct squatting? What is the most effective time for squatting? Please learn and understand with this article. I...
  • Does the scorpion have a lot of meat
  • Sheep scorpions may still be a familiar dish to northerners, but not very common in the south. So which part of the sheep's body is a sheep scorpion? Do sheep scorpions have much meat?<br>What part of...
  • Does strenuous exercise affect pregnancy
  • Can I jog during pregnancy?<br>You can jog during pregnancy. As long as exercise is not particularly intense, it is good for your body at any time. Even during pregnancy, appropriate exercise, such as...
  • Six benefits of Men practicing Yoga
  • Yoga can be practiced not only by women but also by men. Women practice yoga can improve a person's temperament, lose weight, men can also. So what are the benefits of men practicing yoga? Let's follo...
  • Benefits of aerobics
  • Fitness exercise is a fitness method that many people choose. Through fitness exercise, not only can they improve their physical coordination, but also greatly improve their health, improve their immu...
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