3 medicinal porridge recommended for you

1. Celery wolfberry porridge
Ingredients: 100 grams of celery leaves and 100 grams of wolfberry leaves, wash and set aside.
Practice: Take 50 grams of rice and cook porridge. When cooked, add two leaves, boil one or two more slices, add the right amount of sugar and eat, or squeeze two leaves, put them into rice porridge and eat one slice every day.
Efficacy: It can soothe the liver and soothe the stomach. It is suitable for people with fatty liver, liver pain bbw ass big ass anal , liver enlargement, lack of food, nausea, abdominal distension, etc.
2. Bupleurum and safflower porridge
Ingredients: 10 grams each of bupleurum and 10 grams of safflower dildo machine , 100 grams of rice, appropriate amount of sugar.
Practice: Put all the medicine into the pot, add appropriate amount of water, soak for 5 to 10 minutes, fry the juice with water, add rice to cook the porridge, add sugar after cooking, and cook it once or twice, one dose a day.
Efficacy: It can soothe the liver and soothe the stomach, and is suitable for fatty liver.
3. Modified peach kernel porridge
Ingredients: 21 peach kernels, 30 grams of dried rehmannia, 10 grams of cinnamon heart, 100 grams of japonica rice.
Practice: Peel the peach kernels and tip them, and finish the research on the cinnamon heart. After soaking in rehmannia kick ass , peach kernels, ginger and appropriate amount of wine, twist the juice mat and add water to boil the japonica rice into porridge, add peach kernels and other juice, boil it, and add in the cinnamon powder. Serve. Eat once a day on an empty stomach.
Effect: Promote blood circulation and remove blood stasis, nourish yin and clear heat.