Maintenance Guide

Abdominal massage can dispel evil spirits and live a long life

Brief content: Traditional Chinese medicine believes that the human abdomen is the city of internal organs and palaces. The spleen and stomach, where yin and yang qi and blood originate, are the acquired books of the human body. The grains received by the stomach can maintain the normal physiological functions of the human body. The spleen and stomach are also the hub for the rise and fall of the human body's qi. Only the rise and fall are turbid, the gasification is normal, and the health and longevity are healthy.
Rubbing the abdomen can reconcile the upper and lower levels, separate yin and yang, eliminate the old and give birth to the new, enrich the five internal organs, drive away all exogenous evils, and clear all endogenous diseases. Modern medicine believes that kneading the abdomen can increase the blood flow to the abdominal muscles and intestinal muscles, increase the tension of the inner wall muscles of the stomach and the function of the lymphatic system, activate the secretion function of the stomach and other organs, strengthen the digestion, absorption and excretion of food rabbit vibrator , and significantly improve the peristalsis of the large and small intestine., play an excretion role, and prevent constipation
If you rub the abdomen frequently skillfully, the gastrointestinal mucosa can produce enough prostaglandins to effectively prevent excessive gastric acid secretion and prevent the occurrence of peptic ulcers. Rubbing your belly can also reduce the accumulation of abdominal fat. This is because massage can stimulate peripheral nerves. Through massage with different weights and strengths, the abdominal wall capillaries can be unblocked, fat consumption can be promoted, abdominal feces can be prevented, and satisfactory weight loss results can be achieved.
Frequent rubbing of the abdomen helps the body maintain mental happiness. Massage your abdomen before going to bed will help you fall asleep and prevent insomnia. For patients suffering from arteriosclerosis kick ass , hypertension, and cerebrovascular diseases bbw ass , massaging the abdomen can calm down liver fire, make people calm, blood circulation, and play a good role in auxiliary treatment.
Specific operation methods for abdominal massage: Generally choose to do it before going to sleep and before getting up at night. Empty the urine, wash your hands, take the supine position, flex your knees, relax the whole body, press your left hand on the abdomen, the palm is facing the navel, and the right hand is stacked on your left hand. First rub your abdomen around the navel clockwise 50 times, and then press and knead it counterclockwise 50 times. When massaging, the strength should be moderate, concentrate, breathe naturally, and maintain a certain level, which will definitely have obvious fitness effects.
It is worth noting that when there is suppurative infection in the abdominal skin and acute inflammation in the abdomen (enteritis, diarrhea, appendicitis dildo masturbation , etc.), in order to prevent the inflammation from spreading, there is cancer in the abdomen. In order to prevent the cancer from spreading or bleeding, massage should not be used. When kneading your abdomen, you will experience a feeling of warmth and hunger in the abdomen, or produce bowel sounds, exhaust, etc., which is a normal reaction and don't worry.
CopyRight © 2024 health-preservation.top