Black bean, walnut and mulberry porridge has good hair growth effect

Many friends may find that their hair has dropped out a lot after autumn. According to Liu Aimin, director of the dermatology department of Henan Province Hospital of Traditional Chinese Medicine, the normal number of hair loss per day must be less than 100. Hair loss occurs more in autumn and early spring, and with age cheap sex toys , especially after 30 to 40 years old, hair loss also increases. Pay special attention to hair care in autumn dildo shop , which can be done from the following points.
First of all, adjust your mood and keep you happy. Emotional depression may lead to endocrine disorders and make hair easy to fall out. Pay attention to adjusting your mood and eliminating emotions such as tension, depression, and depression.
Secondly anal dildo , the diet should be cooked appropriately. People with oily hair should eat more crude fiber foods and miscellaneous grains such as hawthorn and strawberries to control the greasy feeling of hair. They should avoid spicy and stimulating foods and ensure adequate sleep. Director Liu Aimin provides three medicinal diets for autumn hair care.
Polygonum multiflorum porridge: 30 grams of processed Polygonum multiflorum, 100 grams of japonica rice best penis pump , 3 dates, and less rock sugar. Polygonum multiflorum with water. Take the soup and boil it with japonica rice, dates, and rock sugar to nourish the kidney and stomach, and to black and nourish the hair.
Lycium barbarum black sesame porridge: 30 grams of black sesame seeds, 100 grams of japonica rice, and 10 grams of lycium barbarum porridge. It has the effect of replenishing liver and kidney, replenishing qi and blood. It is suitable for people with premature hair gray, hair loss, yin deficiency, dryness and heat constipation.
Black bean and walnut mulberry porridge: 30 grams of black beans, 10 grams of walnut kernels, 10 grams of mulberry each, 5 dates, 50 grams of japonica rice, cook porridge. This prescription has the effects of tonifying kidney and nourishing blood, growing hair and nourishing hair.