Children with constipation may wish to try a small recipe for diet therapy

(1) Peel and chop fresh potatoes, add boiling water to mash, wrap them with gauze, and twist them with juice. Take 1 to 2 spoonfuls on an empty stomach every morning, add honey to drink together, and use it for about half a month.
(2) Leek juice: Mash leek leaves and take 1 small cup of juice, and take it with warm water, once in the morning and evening.
(3) 10 - 20 grams of radish seeds, stir-fried adult toys for men , ground into fine powder, add sugar, and take with boiling water, 1 - 2 times a day.
(4) 15 grams of black sesame seeds, mashed, decocted in water, and eaten on an empty stomach. Or 10 - 20 grams of black sesame seeds, stir-fry until fragrant, break, fry with eggs or sandwich into steamed buns or bread, 1 - 2 times a day.
(5) Almond soup: 10 - 20 grams of almonds, 50 grams of yam, 20 grams of walnut meat, and appropriate amount of honey. Wash the first three flavors, peel cock pump , break, and mix well, add honey, add appropriate amount of water, boil, and take frequently.
(6) Cooking sweet potatoes.
(7) Huangqi Suma porridge: 10 grams of Huangqi, 50 grams of perilla seeds chastity cages , 50 grams of hemp seeds, and 250 grams of japonica rice. Wash astragalus, perilla seeds, and hemp seeds, dry them, beat them into fine powder, pour 200 ml of warm water, stir well, and wait until the coarse grains sink, take the medicinal juice for later use. Wash the japonica rice and cook the porridge with medicinal juice. Suitable for constipation due to deficiency of qi.
(8) Prepare traditional Chinese medicines at home: For those who tend to be constipation due to heat accumulation, you can take Xiaoer Qizhen Dan lockthecock , Xiaoer Baochi Pills, Tongbian Ling, etc.; for those who tend to be weak, you can prepare Qipi Pills, Linggu Mixture, etc.