Maintenance Guide

Do all good looks come from the heart

If the heart qi is strong and the blood vessels are full remote controlled vibrator , the face will be ruddy and shiny. If the heart qi is insufficient and the blood supply is insufficient, the face will be pale and unadorned. In spring vibrators for women , you can insist on doing the "shh" word every day. The method is to stand with your feet naturally apart, breathe in through your nose, and breathe out through your mouth. Going to bed early can nourish the body's yang qi. Getting up after the yang qi rises in nature can avoid yin qi, replenish yang qi, and use abundant kidney qi to resist various diseases.
Traditional Chinese medicine believes that appearance is an intrinsic manifestation. Using various methods for health care can show certain results in terms of your appearance, voice, vision, hair and other aspects. These body surface characteristics are also most prone to problems when health is disturbed.
Good looks come from the heart
The heart ranks first among the internal organs, so traditional medical theory believes that "the heart governs the blood, and its beauty lies in the face" biggest dildo , that is to say, the spirit of the heart is expressed in the face. Whether the heart function is normal can often be reflected in the color of the face. Strong mood, rich blood, ruddy face, poor mood perfect ass , insufficient blood supply, pale face.
The nourishing time of the day is from 11:00 to 13:00 noon. If you have work that needs to be considered, you can use it to complete it at noon from 21 p.m. to 1 a.m. is the time when your heart is at its weakest, so you should take a break.
The best nourishing season of the year is summer, from summer to mild heat. At this time, the heart is the most fragile and can easily be irritated when the heat is hot. Eat more lotus seed hearts, which taste bitter, but can clear the heart fire, and dark plum also has the effect of relieving heat and eliminating worries.
Bright eyes rely on liver and blood nourishment
The liver has the function of storing blood. The representative organ of the liver on the body surface is the eye, and human vision mainly relies on the nourishment of liver blood. When liver blood is sufficient, the vision is clear and the eyes are bright. If liver blood is insufficient, not only will the vision be blurred, but there will also be dryness and pain in both eyes, which will be difficult to relieve even if you sleep.
The time of the day when the liver is strongest is from 1 a.m. to 3 a.m., and we should sleep most to create a good working environment for the liver. The time when the liver is weakest is from 13 a.m. to 17 p.m., so it is best to arrange the hard work of the eyes. In the morning. In the afternoon, let your eyes rest for 5 minutes for every hour of work.
The best liver-nourishing season of the year is spring, from spring to summer. In spring, you can insist on doing the "shh" word every day. The method is to stand with your feet naturally apart, breathe in through your nose, and breathe out through your mouth. When inhaling, your lips are gently brought together, your tongue reaches the upper jaw, and when breathing, your abdomen and anus are lifted up, and a booing sound is made at the same time. This method is suitable for doing it in the morning and evening.
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