Does strenuous exercise affect pregnancy

Can I jog during pregnancy?
You can jog during pregnancy. As long as exercise is not particularly intense, it is good for your body at any time. Even during pregnancy, appropriate exercise, such as swimming and jogging, is needed, which is very beneficial for pregnant women's delivery. Therefore love egg , whether you are pregnant or pregnant, appropriate exercise is okay.
For health reasons best male masturbator women vibrator , many women do 1 to 2 hours of exercise every day, such as skipping rope and dancing. They were worried that these high-intensity exercises would affect the implantation of fertilized eggs and had to stop exercising. In fact, proper exercise will not affect the implantation of the fertilized egg. In fact magic wands , more exercise can improve egg vitality. During exercise, the secretion of various sex hormones increases accordingly, changing the functions of ovaries, uterus, breast and other organs, improving the vitality of egg cells, and providing high-quality egg cells for fertilized eggs. Vigorous exercise will not affect pregnancy. In fact, enough exercise is good for your body. However, even strenuous exercise should be stopped appropriately. Otherwise, the body will not be able to stand it. This has nothing to do with preparation during pregnancy. Exercise during pregnancy can maintain physical strength and energy. The happy substances produced by exercise help relax the spirit. Exercise during pregnancy can improve physical fitness and provide a smooth foundation for future pregnancy and childbirth.