Does traditional Chinese medicine need restraint

What are the methods to maintain health? The answer is very simple. When we pay attention to health preservation, we must first learn to regulate our mood. A peaceful mind is beneficial to our health and can promote our happiness and longevity. Today, use two conditioning methods to achieve your health goals.
Nurturing tranquility and hiding spirit
Hide God quietly and disappear anxiously. Lao Tzu Hengyan directly pointed out that cultivating tranquility is the primary task of photography students. The quietness here refers to the spiritual realm that requires people to maintain calm, joy and open-minded, selfless and few desires.
The key to rest is abstinence.
Abstinence means requiring people to control all famous and material desires. Too greedily pursuing various well-known material desires, such as uncontrolled wealth in wine and sex, arbitrary indulgence, failed desires, and angry connections, may lead to the loss of normal life expectancy. Therefore, requirements such as reducing fame and wealth, banning sound and sex, keeping goods and wealth low double dildo , damaging taste, eliminating flattery and delusion, and eliminating jealousy were put forward.
While nourishing tranquility to conceal the spirit, traditional Chinese medicine health preservation does not exclude obedience to one's desires to nourish the spirit. Wherever possible, people's needs for food rose vibrator , clothing, housing, transportation and working conditions should be met as much as possible, so that they can calm down adult toys for men , love life more adult shop , and remain optimistic.