Effectively relieve chronic fatigue syndrome

Chronic fatigue syndrome, also known as chronic fatigue and immune dysfunction syndrome, refers to the long-term feeling of general fatigue in healthy people for unknown reasons. It cannot be relieved after bed rest. The condition lasts for more than 6 months, and the ability to work, study and social activities is significantly reduced. Some are also accompanied by symptoms such as low fever, sore throat, headache, muscle pain biggest dildo , depression, insomnia or sleepiness, inattention, or accompanied by enlarged lymph nodes.
As the pace of life accelerates, chronic fatigue increases comprehensively.
Traditional Chinese medicine believes that patients with fatigue syndrome have so many symptoms, which is a manifestation of the imbalance of yin and yang in the human body and the loss of qi and blood in the viscera. Introduce several simple and easy medical porridge therapies for patients to choose from.
lotus leaf porridge
1 fresh lotus leaf and 100 grams of japonica rice. Wash the lotus leaf, cut off the stalks and edges, wash the japonica rice clean, add appropriate amount of water bbw ass , and cover the lotus leaf on the japonica rice. Cook the porridge over heat, wait for the japonica rice to be cooked, peel off the lotus leaves, add sugar, and take it in divided portions. Take it regularly to strengthen the spleen and remove dampness, help digestion and relieve fatigue.
Hawthorn Coix porridge
10 grams of raw hawthorn, 100 grams of raw coix, add appropriate amount of water, and cook into porridge. Taking it regularly can promote blood circulation, strengthen the spleen and digestion, and relieve fatigue.
Walnut and jujube perfect ass porridge
50 grams of walnut kernels, 10 dates, and 80 grams of japonica rice. Wash the walnut kernels, jujube, and japonica rice, put them into the pot, add appropriate amount of water, and cook them into porridge. Regular use can nourish the kidney and strengthen the brain, and help treat insomnia, amnesia, kidney deficiency and low back pain.
Platycladi seed porridge
15 grams of Platycladi seed, 60 grams of japonica rice, and appropriate amount of honey. First remove the skin and shell of the Platycladi seed, mash it, and cook the porridge with the japonica rice. When the porridge is about to be cooked, add honey. Taking it regularly can nourish the heart and soothe the nerves big ass anal , and help treat palpitations, insomnia, and amnesia.