Foot care to prevent arthritis

Foot care In daily life, due to changes in living habits and environment, the number of arthritis patients has increased. How to provide arthritis care has become the key to preventing and treating arthritis. Especially the lower limbs are common sites of arthritis magic wand vibrator , and the care of foot arthritis is particularly important.
After arthritis occurs male chastity cages , in addition to paying attention to keeping your limbs warm, you can also use kneepads vibrator for women , elbow pads and other supplies for arthritis care. Regular rehabilitation exercises can strengthen the muscles of the legs and promote blood circulation. Swimming is a good choice for water sports in a heated swimming pool. According to the weather forecast, measures can also be taken to keep warm and drive away moisture before the weather changes. Many women feel uncomfortable in their waist after wearing high heels for a long time. After changing to flat shoes for a period of time, the pain in their waist will be reduced. High heels first make the waist uncomfortable, while catching a cold first makes the leg feel local soreness and pain, which can cause sciatic nerve pain. Once you have pain after catching a cold, you can apply drugs such as safflower oil, Votalin ointment and Ribaisol locally, and then apply plaster locally to keep the area warm. If the pain symptoms still exist after a certain period of arthritis care, you must hurry up and go to the hospital for treatment.
When female friends choose leather boots, do not choose leather boots with too high heels, and use 3 centimeters as the best height; when wearing high-topped leather boots, do not tie the waist too tightly to prevent blood circulation from being blocked; Underage girls who have not yet fully developed and finalized should try to avoid wearing high-heeled leather boots; people wearing high-topped leather boots should put on casual shoes in time after returning home to allow their legs and feet to stretch and relax. Appropriate feet can provide good care for arthritis.
The above are a few points that need to be paid attention to when caring for arthritis. For readers and friends cock pump , keeping feet relaxed and lower limbs healthy is an effective way to prevent arthritis.