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I recommend these five traditional Chinese meals
High temperatures accelerate the body's metabolism and increase sweating. While the body loses a lot of water and inorganic salts dildo fucking , strong ultraviolet rays pose a great threat to the skin and hair, causing the skin to become keratosis and lose elasticity. So how to moisturize your skin in summer? Try the following five traditional Chinese medicine conditioning medicinal recipes:
Walnut kernels soaked in vinegar
Ingredients: 250g walnut kernels, 500g vinegar
Method:
Choose a clean glass bottle that can be sealed, then mix 250 grams of walnut kernels with 500 grams of vinegar and place them in a cup. Seal for 10 days, and you can eat it. You should also pay attention when eating. Don't just eat walnut kernels. It's best to find a small spoon for daily use. Pour one spoonful at a time and eat them together with vinegar. Soaking walnut kernels in vinegar is like soaking peanuts in vinegar. It is also a good appetizer. It can not only strengthen the stomach and digestion, but also prevent diseases and health care.
Walnut kernels have very high nutritional value. They can strengthen the stomach, replenish blood, moisten the lungs silicone dildo , nourish the body, and moisturize black hair.
Stewed chicken with seaweed
Ingredients: 1 clean chicken (about 1500 grams), 400 grams of water-dried seaweed, appropriate amounts of wine, refined salt, monosodium glutamate, chopped green onion, ginger slices, green pepper powder chastity cages , and peanut oil.
Method:
(1) Slaughter the chicken, remove its fur, remove its internal organs, and chop it into pieces; wash the kelp and cut it into diamond-shaped pieces.
(2) Put clear water into the pot, put the chicken pieces into the pot, open fire to boil, and then skim off the floating foam. Add peanut oil, chopped green onion, ginger slices, pepper powder, cooking wine, and seaweed pieces, and stew until the chicken is cooked. When it is cooked, add refined salt and monosodium glutamate, and cook until the chicken is delicious, and then take out of the pot and serve in a soup basin.
Stewing chicken and seaweed has the effects of replenishing deficiency, replenishing qi, softening hard and dispersing knots, moisturizing hair and blackening hair. It can also treat lymphatic tuberculosis and diffuse thyroid enlargement. Therefore, this dish is a healthy food that moisturizes skin and blens hair.
wolfberry ginseng turtle
Effect: Moisturize skin, clear heat and cool blood, nourish yin and replenish blood
Ingredients: 500 g turtle, 20 g ginseng, 15 g wolfberry, 10 g wine, 5 g ginger, 10 g green onion, 3 g salt, 2 g chicken essence, 25 g chicken oil, 2 g pepper
Practice: Wash the wolfberry, soften the ginseng with removed impurities, cut thin slices of ginger, and cut green onions. Put the turtle, wolfberry fruit, ginseng, cooking wine, ginger, and onion into the pot, add about 3 liters of water, bring to a boil, simmer on slow fire for 45 minutes, add salt, chicken essence, chicken oil, and pepper.
Scrambled tomato and egg with Polygonatum odoratum
Efficacy: Clear heat and detoxify, nourish qi and blood, moisturize skin and nourish skin
Ingredients: 20 grams of Polygonatum odoratum, 2 tomatoes, 1 egg, 2 grams of salt, 2 grams of chicken essence, 30 grams of vegetable oil.
Practice: Peel and shred tomatoes, soak Polygonatum odoratum for overnight, and cut into 2 cm thin slices. Put the salt and chicken essence into the broken eggs and stir, add the vegetable oil during the stir-frying process. When it is cooked to 60% heat, add the egg paste, fry until golden brown and add the remaining ingredients. After frying, add a little salt.
Walnut and wolfberry porridge
Effect: replenishing qi and strengthening spleen, replenishing lungs and kidneys, beautifying skin and moisturizing skin
Ingredients: 30 grams of walnut meat, 30 grams of wolfberry, 150 grams of glutinous rice, 15 grams of Polygonatum, 15 grams of ginger, 60 grams of sugar.
Practice: Add appropriate amount of water to walnut meat deep anal dildo , wolfberry, Polygonatum, and ginger, boil over medium heat, add glutinous rice and white sugar, boil until the rice is rotten into porridge, and serve.
Walnut kernels soaked in vinegar
Ingredients: 250g walnut kernels, 500g vinegar
Method:
Choose a clean glass bottle that can be sealed, then mix 250 grams of walnut kernels with 500 grams of vinegar and place them in a cup. Seal for 10 days, and you can eat it. You should also pay attention when eating. Don't just eat walnut kernels. It's best to find a small spoon for daily use. Pour one spoonful at a time and eat them together with vinegar. Soaking walnut kernels in vinegar is like soaking peanuts in vinegar. It is also a good appetizer. It can not only strengthen the stomach and digestion, but also prevent diseases and health care.
Walnut kernels have very high nutritional value. They can strengthen the stomach, replenish blood, moisten the lungs silicone dildo , nourish the body, and moisturize black hair.
Stewed chicken with seaweed
Ingredients: 1 clean chicken (about 1500 grams), 400 grams of water-dried seaweed, appropriate amounts of wine, refined salt, monosodium glutamate, chopped green onion, ginger slices, green pepper powder chastity cages , and peanut oil.
Method:
(1) Slaughter the chicken, remove its fur, remove its internal organs, and chop it into pieces; wash the kelp and cut it into diamond-shaped pieces.
(2) Put clear water into the pot, put the chicken pieces into the pot, open fire to boil, and then skim off the floating foam. Add peanut oil, chopped green onion, ginger slices, pepper powder, cooking wine, and seaweed pieces, and stew until the chicken is cooked. When it is cooked, add refined salt and monosodium glutamate, and cook until the chicken is delicious, and then take out of the pot and serve in a soup basin.
Stewing chicken and seaweed has the effects of replenishing deficiency, replenishing qi, softening hard and dispersing knots, moisturizing hair and blackening hair. It can also treat lymphatic tuberculosis and diffuse thyroid enlargement. Therefore, this dish is a healthy food that moisturizes skin and blens hair.
wolfberry ginseng turtle
Effect: Moisturize skin, clear heat and cool blood, nourish yin and replenish blood
Ingredients: 500 g turtle, 20 g ginseng, 15 g wolfberry, 10 g wine, 5 g ginger, 10 g green onion, 3 g salt, 2 g chicken essence, 25 g chicken oil, 2 g pepper
Practice: Wash the wolfberry, soften the ginseng with removed impurities, cut thin slices of ginger, and cut green onions. Put the turtle, wolfberry fruit, ginseng, cooking wine, ginger, and onion into the pot, add about 3 liters of water, bring to a boil, simmer on slow fire for 45 minutes, add salt, chicken essence, chicken oil, and pepper.
Scrambled tomato and egg with Polygonatum odoratum
Efficacy: Clear heat and detoxify, nourish qi and blood, moisturize skin and nourish skin
Ingredients: 20 grams of Polygonatum odoratum, 2 tomatoes, 1 egg, 2 grams of salt, 2 grams of chicken essence, 30 grams of vegetable oil.
Practice: Peel and shred tomatoes, soak Polygonatum odoratum for overnight, and cut into 2 cm thin slices. Put the salt and chicken essence into the broken eggs and stir, add the vegetable oil during the stir-frying process. When it is cooked to 60% heat, add the egg paste, fry until golden brown and add the remaining ingredients. After frying, add a little salt.
Walnut and wolfberry porridge
Effect: replenishing qi and strengthening spleen, replenishing lungs and kidneys, beautifying skin and moisturizing skin
Ingredients: 30 grams of walnut meat, 30 grams of wolfberry, 150 grams of glutinous rice, 15 grams of Polygonatum, 15 grams of ginger, 60 grams of sugar.
Practice: Add appropriate amount of water to walnut meat deep anal dildo , wolfberry, Polygonatum, and ginger, boil over medium heat, add glutinous rice and white sugar, boil until the rice is rotten into porridge, and serve.
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