It is best to peel the pumpkin seeds with your hands and eat them

Pumpkin seeds are a relatively common food. It is rich in fatty oil, protein, carotene, vitamins B1, B2 cheap sex toys , cucurbitine, zinc dildo shop , iron and other ingredients. As we all know women vibrator , pumpkin seeds can be used to kill insects, and can also be used to prevent kidney stones and help them pass out of the body. Moreover, the active ingredient in pumpkin seeds is rich in selenium, which has a good health care effect on the kidneys and prostate. So, does pumpkin seeds have a kidney effect?
1. Pumpkin seeds can effectively improve the quality of sperm because pumpkin seeds contain a lot of zinc. From the perspective of Western medicine, eating more zinc-rich foods is not only good for the prostate, but also increases the number of sperm. From the perspective of traditional Chinese medicine, zinc-rich foods have a kidney effect and help improve men's fertility. In addition to melon seeds, grains, peanuts and other nuts are rich in zinc, which can greatly improve the quality of sperm.
2. Pumpkin seeds can protect the prostate. Eating about 50 grams of pumpkin seeds every day can effectively prevent prostate diseases. The hormone function of the prostate depends on fatty acids. Pumpkin seeds are rich in fatty acids, which can keep the prostate function well. The active ingredients contained can eliminate swelling in the early stages of prostatitis and also prevent prostate cancer.
3. Pumpkin seeds are nut foods. Nuts foods are good for the kidneys vibrators for women , especially black ones. Eating more of this food will also help kidney the kidneys. In short, pumpkin seeds can not only kill insects, but also improve the quality of sperm and nourish the kidney. However, don't eat too much pumpkin seeds at a time. If you eat too much, the abdominal distension may cause indigestion. At the same time, it is better to peel them off with your hands and eat them. If you eat them with your teeth, a large amount of saliva will stick to the melon seeds and be lost. Saliva not only wets and dissolves food, is easy to swallow, cleans and protects the mouth, but also nourishes kidney essence and kidney.