With the increase of age, many elderly people in life do not pay much attention to calcium supplementation every day, and eventually the disease of osteoporosis appears. Once the elderly suffer from osteoporosis, their daily life will be greatly affected. In order to get rid of the problem of osteoporosis as soon as possible, patients should actively cooperate with the doctor's treatment. So, what is the medicinal diet to relieve osteoporosis in the elderly?
1. Pig skin soup
Appropriate amount of pig skin, wash it, cut it into slices, add water to boil to foam, add appropriate amount of onion and ginger, boil it until it is done, and add seasonings to eat. Suitable for elderly osteoporosis, malnutrition, anemia, etc.
2. Carp soup
A live carp, remove the scales
panty vibrator , gills, and internal organs, add onions, ginger, cooking wine and salt, marinate for a while, add water and boil until the soup white fish rot
adult shop , and drink it in divided portions. Suitable for elderly osteoporosis, glomerulonephritis edema
controller vibrator , icteric hepatitis, liver cirrhosis ascites, elderly chronic bronchitis, asthma, diabetes, etc.
3. Black bean pork bone soup
20 - 30 grams of black beans (black beans), 200 - 300 grams of pork bones (150 - 200 grams of pork bones). Wash the black beans, soak them soft, place them in a deep pot with the pork bones, add water to boil, change the heat and cook until rotten, season and drink. It has the effects of tonifying kidney
best penis pump , activating blood circulation, expelling wind and removing dampness. Suitable for elderly osteoporosis, rheumatic paralysis, etc.
4. Yam Qi Zi Turtle Soup
10 - 15 grams of yam, 5 - 10 grams of wolfberry fruit, and 1 turtle (about 500 grams). Put the turtle into hot water and slaughter, cut open and wash, remove the internal organs, stew with the ingredients, add ginger, salt, and wine to taste slightly, and you can enjoy it. It has the effect of nourishing yin and tonifying kidney, replenishing qi and strengthening spleen. It is suitable for patients with osteoporosis with yin deficiency deviation.
5. Mulberry beef bone soup
25 grams of mulberry and 250 - 500 grams of cow bones. Wash the mulberry, add a little wine and sugar and steam. In addition, put the beef bones into a deep pot and boil with water. After boiling the pot, foam your face, add ginger and onions to boil. When you see the cow bones turning white, you will find that the calcium, phosphorus, bone glue, etc. of the cow bones have been dissolved in the soup. Then you can immediately fish out the cow bones, then add the steamed mulberry, and boil the pot. Go soak, season before drinking. This aspect has the effect of nourishing yin and replenishing blood, nourishing kidneys and strengthening muscles, and is suitable for osteoporosis and menopausal syndrome. It also has curative effects on insomnia, dizziness, deafness, neurasthenia, etc. caused by liver and kidney yin loss.