Men must be checked for chest pain

The importance of health is known to everyone remote controlled vibrator , and the importance of exercise to health is also known to everyone. But knowing is one thing, practicing is another. Male citizens are a little dissatisfied with the disease, but they often ignore the real disease and think they will get better. Therefore, modern men should follow the following ten suggestions from doctors when it comes to health care.
1. Chest pain must be checked
Men experience chest pain after physical labor and exercise. Generally, the chest pain stops after a short rest, so there is no need to be nervous. However, this can also be an early symptom of heart disease. It's best to go to the hospital for a checkup. There may be nothing, but only after a diagnosis can people feel at ease.
2. Pay attention to hidden testicular cancer
Men aged 20 to 40 are prone to developing tumors, and testicular cancer is one of them. When discovered promptly small vibrator , the cure rate of the disease reached 85%. Otherwise, treatment is quite difficult. It is best for men to check themselves frequently, when the skin softens after bathing. If you have small pockets of acne on your skin, go to the hospital for a timely examination.
3. Change the bad habit of not going to the hospital for many years
Many men don't like to go to a doctor and always think that they have nothing wrong with them. However, according to statistics, 80% of seriously ill patients admit that they have not gone to the hospital for a long time, and minor illnesses turn into serious illnesses. They must go to the hospital when they have symptoms such as heart disease and cerebral hemorrhage. Therefore, regular physical examinations every year are the best way to keep healthy.
4. Try to eat less greasy and fried food
Men's tastes are generally heavy, especially men who love to drink. They generally like to eat greasy and fried food, which can easily increase weight. This increases the risk of vascular disease. Therefore, men should gradually adapt to eating light food, eat more vegetable oil and less animal oil, eat more garlic big black ass and fish, and drink moderate red wine. These practices can reduce gallbladder content.
5. It is best not to smoke
Smoking increases the risk of cardiovascular disease dildo shop , lung cancer and respiratory disease. To quit smoking healthily, you should not eat more carrots, green peppers, garlic, spinach, orange fruits, eat more fish, drink more tea, etc. for the time being to reduce the harm of smoke.