If blood stasis is stagnant, of course, we must find a way to resolve it. Therefore, foods that have the effect of activating blood circulation and removing blood stasis, such as hawthorn, vinegar, roses, kumquat, rapeseed, papaya, etc., are priorities for people with blood stasis, and greasy foods such as fat meat should be eaten less. In addition, those who are not contraindicated to drinking can drink appropriately, such as rice wine, red wine, white wine, etc., which will help promote blood circulation.
We often advise patients to eat hawthorn in moderation. It softens blood vessels very well and can digest the stomach. It is best for older people to eat hawthorn, but not too much.
If the symptoms are not very serious, you can also use Huangqi. It has a good qi replenishing effect. It is usually used to soak in water instead of tea. Put more than a dozen tablets every day until there is no taste or color.
Born Sanqi powder activates blood circulation
my old ass , but does not break blood. Modern people go out to take a car, go up the stairs
wand vibrator , and eat more and more greasy. They may not necessarily become blood stasis, but almost everyone has slight or heavy congestion. Therefore, most people can eat some raw notoginseng powder to maintain health, which can delay aging, dilate blood vessels, and improve blood circulation.
In addition
bdsm chastity male masturbation toys , rhubarb also has the effect of activating blood circulation and removing blood stasis. It is said that the health preservation method used by the Longevity Emperor Qianlong often eats yellow. However, the amount of rhubarb you eat should be cautious. Otherwise, it may turn into diarrhea medicine. Not everyone can eat it. For example, manual workers have a very fast metabolism and cannot eat it.
Here are two best foods for people with blood stasis constitution.
Hawthorn brown sugar soup: 10 pieces of hawthorns, rinse them, remove the cores and break them, put them into a pot, add water and cook for about 20 minutes, and mix with brown sugar to eat. It can promote blood circulation and remove blood stasis.
Black bean chuen porridge: 10 grams of chuen chuen are wrapped in gauze, fried and cooked with 25 grams of black beans and 50 grams of japonica rice, and add appropriate amount of brown sugar. Take it warmly in several times to promote blood circulation and eliminate blood stasis, exhaust gas and relieve pain.