Maintenance Guide

Press ear acupoints for 10 minutes to improve viscera function

Brief content: Pressing ear acupuncture points for 10 minutes every day can help improve the function of the viscera. Small ears are densely packed with ear acupuncture points, and all organs and tissues in the whole body have projection reflection areas in the ears. Therefore, massaging the ears every day is actually massage the whole body. There is still a little knowledge on how to massage ears. Let's learn the health care skills of small ears with traditional Chinese medicine doctors. I like to sweat, but I can't do anything about it? Press the four ear points:
It is easy to sweat after activities. Tiredness during the day may be due to qi deficiency and appropriate gas supplementation is needed.
Ear massage: Ear acupuncture points in the heart, lungs, stomach, and duodenum reflex areas.
Meridian massage: Massage the spleen and stomach meridians, often use moxibustion on Qihai, Guanyuan or Zusanli for about 30 minutes each time.
Medicinal and food cooking: Under the guidance of a doctor, you can use Yupingfeng Powder, Shenling Baizhu Powder or dietary therapies supplementing Zhongyiqi Pills. You can use American ginseng to soak in water instead of tea, or you can often eat jujube yam porridge. The face is white and the eyes are dry?
Press 5 ear points:
The face is pale, the luster is insufficient huge dildo , the color of lips or nails is light, the hands and feet are numb, the heartbeat or eyes are dry, women have little menstrual flow, may have blood deficiency, need to replenish blood. When it is accompanied by a decline in digestion and absorption function, it is first necessary to adjust the function of the spleen and stomach. When blood deficiency caused by damage to blood, the main focus is to replenish blood.
Ear massage: ear acupuncture points on stomach, pancreas double dildo , gallbladder, liver, duodenum, and cardiac reflex area.
Meridian massage: Regular massage on the spleen, kidney chastity device sexshop , stomach and gallbladder, and acupuncture points such as Xuehai, Zusanli and Sanyinjiao.
Medicinal cooking: Cook millet and porridge frequently to nourish the stomach. If there is moisture in the body, it is best to use Coix porridge. Add yam, dates, and tangerine peel to the porridge. Add a small amount of traditional Chinese medicine astragalus to supplement the blood deficiency of the temper. Cooking can also use healthy food to cook porridge, add dates, wolfberry, and mulberry to millet porridge to cool your hands and feet. Do you like colds?
Press the four ear points:
Cold hands and feet, more clothes than ordinary people and their peers, afraid of cold frequent urination, afraid of colds, afraid of cold, eat cold, may cause Yang deficiency.
Ear point massage: Press ear points on the heart, kidney, stomach, and adrenal reflex areas.
Meridian massage: moxibustion Mingmen, Shenshu, Guanyuan, Shenkui (navel), Zusanli.
Medicinal cooking: Eat hot foods such as longan often, or eat hot foods such as mutton and dog meat.
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