The main weather characteristic in autumn is dryness. In this kind of weather, there are many coughs, which can easily damage the lungs. Therefore, in this season, you should eat food with flying effects. Lily is the best choice. It has the effect of nourishing yin and moistening the lungs, refreshing and soothing the nerves. It is the most suitable for autumn foods, here are several lily medicinal diets to nourish the body
Effects of lily:
Traditional Chinese medicine believes that lily tastes sweet, slightly bitter, slightly cold in nature, and enters the heart and lung meridians. It has the effects of nourishing yin and moistening lungs, clearing heart and tranquilizing nerves, clearing heat and diuretic, and is especially suitable for consumption in autumn. "Shennong Materia Medica" records that lily is a perennial herb of the Liliaceae family. It has the effects of controlling evil qi pain, facilitating urination, and replenishing qi. "Materia Medica" said: Lily's work is both beneficial and beneficial to Qi, nourishing righteousness and evil. It is a beautiful medicine that penetrates benefits and benefits. It can be used for the treatment of chronic cough due to yin deficiency, phlegm with blood, tuberculosis, emphysema, laryngitis, gastritis
anal dildo , deficiency, annoyance, palpitations, insomnia, dreams, mental confusion, etc. Lily is an ideal way to relieve the dryness of autumn and moisten the lungs. Fried lily alone or with other medicines. There are dozens of kinds of lilies, among which lily, lily and Shandan can be used as medicine, and the curative effect is the same.
Lily Medicinal Soup:
Lily and lotus seed soup: 200 grams of lily and 50 grams of lotus seeds, add appropriate amount of water and cook them until crisp, then add 20 grams of rock sugar, continue to simmer over slow fire until thick, take it before going to bed, and you can take it for several days. It has nourishing and reassuring effects.
Lily soup: 100 grams of lily, 30 grams of sugar, fry soup, drink soup and eat lily, twice in the morning and evening. It has the effects of calming, nourishing, moistening the lungs and relieving cough.
Lily juice: 30 ml of fresh lily juice, add water and drink for 5 to 7 consecutive days. It can be used as an auxiliary treatment for pulmonary tuberculosis and hemoptysis.
Lily and red dates soup: 100 grams of lily, 100 grams of red beans, 50 grams of red dates, decocted together in water and crispy, then add white sugar
lockthecock , and then simmered until it is done with slow fire, once a day in the morning and evening. It has the effects of replenishing qi and replenishing blood, strengthening spleen and removing dampness, nourishing stomach and strengthening body. It has auxiliary curative effect on diseases such as unclear residual heat after illness, and edema of beriberi.
Clam Baihe Pills: 60 grams of lily, 60 grams of clams powder, 120 grams of Baihe, 30 grams of stemona
best ass , and pills at the end of the study, 6 grams each time
remote vibrator , 3 times a day. It can be used for bronchodilatory cough.