Spring liver health care remember the ten eight words

One day in the morning, one year in the spring, and in the blink of an eye, it is spring when everything recovers. Spring, when the climate gradually warms, is the best season of the year. However, since it is also the season when all kinds of diseases occur, health care is needed.
The liver governs spring in the four seasons. In spring, the earth warms, the yang qi rises, everything germinates, viruses and other microorganisms also become silly, the pores of the human body relax, and the hidden nutrients in winter gradually spread out more. The climate is relatively dry. The condition of patients with liver disease adult toys , especially patients with chronic liver disease, is also easy to repeat.
Health preservation in spring is to nourish the liver first
Spring is the season when liver disease occurs frequently, but all living things have experienced a new turbid season, and people's liver qi has also begun to flourish, just in time to adjust the liver. Therefore rabbit vibrator , traditional Chinese medicine also says that spring should nourish the liver. Jiang Tianjun noticed that spring has begun the prelude of a year-long life cycle chastity cages , and health preservation should be based on nourishing the liver.
The 18-word rule for nourishing the liver
drink more water
Early spring is cold and dry and prone to lack of water. Drinking more water can replenish body fluids, enhance blood circulation love egg , and promote metabolism. Drinking more water is also conducive to digestion, absorption and elimination of waste, reducing the damage of metabolites and toxins to the liver.