Teach you 3 details for easy prevention

The intestines and intestines first begin to age in the human body. The intestines age and constipation occur repeatedly. When constipation begins, problems begin to appear in the intestines and intestines. Not having constipation for a day is equivalent to smoking three packs of cigarettes. Consider how harmful constipation is.
Anti-aging medical research shows that 90% of the human body's diseases are related to unclean intestines. Failure to defecate for one day is equivalent to smoking 3 packs of cigarettes. Zhu Mei deep anal dildo , deputy director of gynecology at Beijing Hospital of Traditional Chinese Medicine, told the Life Times reporter that in fact, traditional Chinese medicine has told us thousands of years ago that the first thing that people age is the spleen and stomach. The spleen and stomach in traditional Chinese medicine also includes the intestines vacuum pumps , which are important digestive and absorbing organs in our body, where nutrients are absorbed, and toxins and garbage are discharged.
One of the most direct problems caused by aging intestines is constipation. Zhu Mei told reporters that the human body is like a factory. If a large amount of stool is blocked in the intestines, the factory will not work normally. Toxins and garbage cannot be discharged immediately. If they are absorbed again by the intestines as nutrients, the skin color will darken, acne will spread, and bad breath will smoky people.
Constipation is a greater sign of aging for women who love beauty. Constipation can increase toxins in women's bodies, leading to metabolic disorders, endocrine disorders and imbalance of trace elements. Then there are mild toxic symptoms such as skin pigmentation adult toys for men , itching, unpretentious complexion butt , dry hair, melasma, acne, etc., loss of appetite, mental decline, dizziness and fatigue, etc., long-term anemia and malnutrition. Frequent forced defecation can also promote the formation of hemorrhoids.
In addition, constipation can cause abnormal development of tissue cells and increase the possibility of breast cancer. Women who defecate every day have a 5% chance of developing breast cancer, and women who defecate less than twice a week have a 25% chance of developing breast cancer. In addition, the accumulation of toxins caused by constipation will enter the blood and internal organs, which will affect blood circulation and decline metabolism. This vicious cycle will not work without getting fat!
Aging is an irreversible journey of life, but we can delay its arrival and start with the following points in life.
1. Ensure a cup of warm water in the morning to help detoxify.
2. Eat regular and quantitative foods, and try not to eat fried, baked, and burnt foods that do not eat pickles, smoked, and fried foods. Eat more fiber-rich coarse grains, vegetables and fresh fruits.
3. Regularly defecate and maintain quantitative exercise are conducive to intestinal peristalsis.
Constipation is very harmful. I believe that everyone has had constipation in ordinary times, so you should eat more fresh vegetables and exercise more in your life to promote gastrointestinal peristalsis and digestion and avoid constipation.