Ten recommended dietary therapies

1。Ginger Silla Leaf Congee
Prepare the turnip leaves sexshop , ginger, and rice, wash the rice thoroughly and place it in the pot, add the right amount of water to make the porridge; when the porridge is about to be cooked, add the turnip leaves and ginger; when the pot is ready, you can start the pot and eat it. Ginger has a good effect on treating colds, coughs, and fevers, and turnip leaves also have a good effect on dissipating cold. When the two are mixed, you can eat more when you have a cold, which can effectively restore your body to health.

2。windproof porridge
Prepare rice, parsnip, shallot and ginger, wash the rice and put it into the pot, add appropriate amount of water to cook the porridge; when the porridge is almost ready, add the prepared parsnip girl using vibrator , shallot and ginger; after the porridge is ready, you can use it directly from the pot. This recipe is suitable for colds caused by wind and cold and is very effective in treating nasal congestion, cold stomach, and diarrhea.
3。Scallion Congee
Prepare scallions, japonica rice and white sugar, wash the japonica rice and place it in a pot to cook porridge. When it is almost ready, add scallions and white sugar. It has a good effect on treating cold, cold, dizziness, and general weakness.
4。Ginger sugar drink
10 grams of ginger (washed), shredded, put into a water cup, brew in boiling water, cover and soak for 5 minutes, then add in 15 grams of brown sugar, take it hot, and cover the back cover with sweat.
5。Vegetable roots and ginger slices drink
1 cabbage stem and root huge anal dildo , 1 radish root, cut into thick slices, 3 slices of ginger, 50 grams of brown sugar, add appropriate amount of water, boil for 3 to 5 minutes, and take it hot to remove sweat.
6。Shenxian porridge
50 - 100 grams of rice and 3 grams of ginger, put into a casserole and cook for 1 - 2 boiling, then add 5 - 7 sections of scallion white. When the porridge is about to be cooked, add 10 - 15 ml of rice vinegar and cook slightly. This porridge should be taken while it is hot. After eating, it should be covered with a quilt and lie green. It is better to sweat slightly.
7。Angelica mutton soup
Mutton, onions, ginger, garlic, angelica, salt, and monosodium glutamate, add mutton, stir fry a few times, add water, ginger, onion, and angelica, bring to a boil strap on dildo , switch to slow fire for half an hour, add appropriate amounts of salt and monosodium glutamate, mutton has the effect of replenishing qi and replenishing deficiency, and angelica has the effect of enriching blood and activating blood. The two are matched with ginger and green onions. They can nourish the deficiency and warm the middle, promote blood circulation and dispel cold. They are suitable for patients with cold and cold.
8。Shredded ginger duck egg soup
50 grams of ginger (peeled), 2 duck eggs, 20 ml of white wine. Wash and peel the ginger, cut it into shreds, add 200ml of water to boil, peel the duck eggs and beat it up, pour it into ginger soup, stir slightly, add white wine, and bring to a boil.
9。Balsam pear lotus broth
30 grams of bitter gourd, 1 lotus leaf, 50 grams of lean pork. Slice balsam pear, fresh lotus leaves, and pork lean meat, place all ingredients together in a pot, add appropriate amount of water, boil over strong heat, and simmer over slow fire for about 1 hour until the meat is cooked and season.
10。Chinese cabbage root and scallion soup
3 Chinese cabbage roots, 2 scallion white whiskers, and 10 grams of reed roots. The top three ingredients are decocted in water for 10 to 15 minutes.