The medicinal diet is nutritious and delicious

Summer temperatures are high, hot and humid. Therefore, attention should be paid to children's diet and nutrition, enhance physical fitness, and keep the air in the house ventilated and cool. When children's body temperature is high, they can be physically cooled and drink more water. Usually using a dietotherapy recipe to clear heat and reduce fire, or appropriately choosing traditional Chinese medicine foot baths can effectively prevent the occurrence of this disease. Introduce several hot summer medicinal dishes for children.
Radish diamond drink
Ingredients: 250 grams of radish, 250 grams of diamond shape.
Preparation: Wash the two things, put them into a pot, add appropriate amount of water, fry soup instead of tea, and take it from time to time every day. You can also add appropriate amount of white sugar to taste.
Effect: This meal has the effects of nourishing yin and promoting saliva, clearing heat and detoxifying. Suitable for children with long fever and body fluid damage in summer.
Steamed lotus root with rock sugar
Ingredients: 100 grams of lotus root, 250 grams of fresh lotus root big ass , 50 grams of rock sugar.
Preparation: Soak lotus seeds in water, add warm water to soak them in soft fresh lotus roots lesbian vibrator , wash them, and cut them into thin slices. Put the lotus seeds and lotus roots into a bowl, add the rock sugar, and place them in a pan and steam until the lotus seeds rot.
Effect: Lotus seeds are sweet and can nourish the heart and soothe the nerves, and nourish spleen deficiency. Among them xxl dildo , lotus seeds heart has a good clearing away heat and dispelling heat. Fresh lotus root can clear heat, nourish yin and promote fluid production. Children who are hot in summer often eat this product, which can achieve the purpose of cooling off the heat and replenishing losses.
Lotus Stem Erpi Drink
Ingredients: lotus stem, wax gourd peel, watermelon peel, etc.
Production: Wash the three, add water to fry, and use it instead of tea.
Effects: Lotus stem clears heat and relieves heat, wax gourd damps dampness and relieves heat rabbit vibrator , watermelon peel clears heat and thirst-quenching, and the three flavors are decocted together. The effect of clearing heat and relieving heat is particularly obvious, and has a good therapeutic effect on children's summer fever.
Lemon Pigeon Soup
Ingredients: A thin pigeon, 100 grams of bones, half of lemon, a piece of ginger.
Preparation: Wash lemons, slice and remove cores, cut pigeons and wash. Put the pigeons and bones in boiling water and cook for 5 minutes, remove and wash them. Put appropriate amount of water in a saucepan and bring to a boil, add young pigeons, pork ribs, and ginger, bring to a boil, simmer on slow heat for 3 hours, add lemon and simmer for another 10 minutes, add salt to taste.
Efficacy: It is suitable for children with summer fever who have insufficient body strength, persistent fever, and excessive urine due to thirst.