What degree should the swimming water temperature be controlled for pregnant women

Water temperature: about 30℃
In this water temperature vibrator for vaginal atrophy wand vibrator , muscles are not prone to cramping or fatigue. Pregnant women cannot choose to swim in water whose water temperature is higher than body temperature, which will increase body temperature and affect the health of the fetus. If the water temperature falls below 28 ° C, it will strain the uterus and may lead to premature birth or miscarriage.
Time: 5~7 months of pregnancy, 10:00am~2:00pm
When pregnant women are swimming, choose a time when the uterus is not tense (from 10 a.m. to 2 p.m.). If the water temperature is too high, they will feel tired. The best swimming time is after 5 to 7 months of pregnancy, when the fetus is implanted stably, various organs grow, and physiological functions begin to take effect. Exercise time should not be too long perfect ass , generally from 10 to 30 minutes after exercise.
Action: Don't overstretch, don't dive, wear non-slip slippers as long as you leave the water to avoid accidentally slipping. Carry juice with you at all times before and during swimming to avoid dehydration.
Must-have items: non-slip slippers, water or juice
Buoyancy in the water often fails to feel the extension of the body and joints. Pregnant women should pay special attention to avoid the adverse effects of hyperextension on the body and the fetus. Not to mention holding your breath diving, hypoxia is particularly detrimental to the fetus.