What food can you eat to relieve thick tongue coating

From the perspective of traditional Chinese medicine, when a person's stomach qi is severe, fumigation relies on the tongue. The tongue coating first expresses the function of the spleen and stomach. When the spleen and stomach are hot and humid, the tongue coating turns yellow.
Detailed reasons for thick yellow tongue coating:
Yellow licks are different from light yellow, light yellow, dark yellow, and scorched yellow. Generally speaking, the deeper the color of the yellow moss, the stronger the heat. Light yellow is slightly hot; light yellow is heavy; deep yellow fever is heavier; scorched yellow is hot; yellow dryness is heat damage; yellow greasy is humid heat.
Basic symptoms of thick and yellow tongue coating
1. The moss is thick, subject to the bottom or the bottom. The tongue body can be seen through the moss quality, which is called thin moss remote vibrator , otherwise it is thick moss. Yellow indicates heat in the body. Traditional Chinese medicine believes that tongue coating is caused by the air trapped in the stomach, and the air of food is moist on the tongue.
2. The tongue is thick and has a breath, which generally indicates that there is a small problem with the stomach. If you don't have other uncomfortable feelings now, you can start with eating, daily life and recuperation. Maintain regular life, feel comfortable huge dildo , eat digestible food, eat more vegetables, eat more fruits vibrator for men , eat less greasy and fried food, and it is best not to drink or smoke.
3. In addition to looking at the tongue coating, it is also recommended to look at the quality of your tongue. Compared with your lips, if it is red, if it is hot, if it is light, it is likely to have spleen deficiency. If it is black, it is highly likely to have blood stasis.
4. The tongue coating is thick and yellow. It is also necessary to see if it will be greasy. The word "greasy" in traditional Chinese medicine is like the feeling of "oil". If there is, it means that there is dampness and heat in the body and needs to be melted and cleared away heat.
5. Simple tongue coating is thick and yellow, which indicates that there is heat in the body. It is recommended to eat food at night, cold or not drink alcohol. You can cook early. The tongue coating is sometimes related to the weather. Summer is hot and humid, and the tongue coating is easy to be thick. These are particularly uncomfortable. Consciously in daily life
What to eat with thick and yellow tongue coating
1. Broccoli: It is rich in vitamin a, vitamin c and carotene, which helps to improve the skin's ability to resist damage and maintain skin elasticity.
2. Carrots: Carrots help maintain the normal function of skin cell tissue, reduce skin wrinkles, and keep the skin moist and tender.
3. Milk: It is the skin's favorite food at night. It can improve skin cell activity and has functions such as delaying skin aging, enhancing skin tension, and eliminating small wrinkles.
4. Soybeans: Rich in vitamin e, which not only destroys the chemical activity of free radicals, inhibits skin aging best male masturbator , but also prevents pigmentation.
5. Kiwifruit: Rich in vitamin C, it helps to interfere with the production of melanin and eliminate freckles on the skin.
6. Tomatoes: Contains lycopene, which helps smooth wrinkles and makes skin tissue soft and smooth. Eating tomatoes often is not easy to develop dark circles under their eyes and get sunburned.
7. Honey: Contains many amino acids, vitamins and sugars that are easily absorbed by the body. If eaten frequently, the skin will turn red, tender, and shiny.
8. Meat skin: Rich in collagen and elastin, cells, reduce wrinkles and enhance skin elasticity.