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What health tea should I drink in autumn?
Rose mint tea
People's emotions are prone to fluctuations during the transition season, and roses are often popular among women in the office. They have the effect of activating blood circulation rose toy , removing stasis, and soothing emotions. Mint can dispel fatigue and make people feel completely new. Moreover, the sweet and pure aroma of roses can dilute the bitter taste of mint, killing two birds with one stone.
How to drink: Choose 4-5 dried rose buds and a small amount of mint. Put the dried roses and mint into a cup double dildo , pour in hot water and cover for 10-15 minutes. After cooling, drink it for better refreshing effect.
Medlar tea
Lycium barbarum has the functions of tonifying kidney and nourishing essence, nourishing liver and improving eyesight, and moistening lungs and dryness. It can reduce blood pressure, reduce blood lipids and prevent arteriosclerosis. In addition, wolfberry has a health care and treatment effect on dizziness, tinnitus, blurred vision, and memory loss caused by liver and kidney deficiency. It is especially suitable for eye fatigue caused by long-term use of computers. When drinking water frequently, it is very effective to combat autumn dryness and common health problems among white-collar workers!
How to drink: When preparing, you only need to add more than a dozen wolfberries in the cup and pour them into boiling water to brew.
Rock sugar mint tea
It can stimulate the movement of food in the digestive tract and help digestion. It is especially suitable for gastrointestinal upset or drinking after eating too much greasy food, which can relieve the pressure of office workers. In addition, because mint has a unique aroma, gargle or drink mint tea will not only leave a lingering fragrance on the teeth and cheeks and freshen the breath, but also eliminate swelling and pain in the gums.
How to drink: Choose 5-10 mint leaves, rock sugar or honey, and juice. Wash the mint leaves with cold water and place them in a teacup, add 200 ml of hot water, cover for 15-20 minutes until the medicinal aroma spreads out. When it cools, add rock sugar, honey or juice according to personal preference to improve the taste of the tea.
chrysanthemum tea
Chrysanthemum tea is the best choice, which can play the role of clearing the lungs and dispelling the fire. Autumn is the season when chrysanthemums are harvested. In autumn, you can not only drink fresh and delicious chrysanthemum tea, but also nourish the yin of the liver and kidney, clear the liver and improve eyesight, and treat symptoms such as headache, eye pain and dizziness.
Chrysanthemum is rich in vitamin A, which is an important substance to protect eye health. It is also a good medicine for traditional Chinese medicine to treat various eye diseases. People who often feel dry eyes, especially those who often use computers, can drink more chrysanthemum tea.
How to drink: Appropriate amount of chrysanthemum, brew with boiling water and drink.
Chrysanthemum ginseng tea
Ginseng contains saponins and a variety of vitamins, which have a good regulatory effect on the human nervous system, can improve immunity and effectively dispel fatigue, while chrysanthemum smells fragrant and has the effects of lowering fire and improving eyesight. When used together, it can be refreshed and drive away autumn fatigue.
However, people with high blood pressure should not use ginseng male masturbators , and ginseng should not be taken with tea girl butt , coffee, and radish.
Drinking method: Choose 4-5 dried chrysanthemum flower buds and 10-20 grams of ginseng. Chop the ginseng into fine sections, join the chrysanthemum buds, cover with hot water and soak for 10-15 minutes.
Tieguanyin
Tieguanyin is also a kind of green tea. It has a high aroma and mellow taste. It is a natural health tea. Tieguanyin contains iron, manganese, fluorine, potassium, sodium and other elements. It has the effects of beautifying and losing weight, and also has the effects of digestion and degreasing.
Drinking Tieguanyin in autumn not only makes people feel refreshed, but also has anti-cancer and educational effects.
People's emotions are prone to fluctuations during the transition season, and roses are often popular among women in the office. They have the effect of activating blood circulation rose toy , removing stasis, and soothing emotions. Mint can dispel fatigue and make people feel completely new. Moreover, the sweet and pure aroma of roses can dilute the bitter taste of mint, killing two birds with one stone.
How to drink: Choose 4-5 dried rose buds and a small amount of mint. Put the dried roses and mint into a cup double dildo , pour in hot water and cover for 10-15 minutes. After cooling, drink it for better refreshing effect.
Medlar tea
Lycium barbarum has the functions of tonifying kidney and nourishing essence, nourishing liver and improving eyesight, and moistening lungs and dryness. It can reduce blood pressure, reduce blood lipids and prevent arteriosclerosis. In addition, wolfberry has a health care and treatment effect on dizziness, tinnitus, blurred vision, and memory loss caused by liver and kidney deficiency. It is especially suitable for eye fatigue caused by long-term use of computers. When drinking water frequently, it is very effective to combat autumn dryness and common health problems among white-collar workers!
How to drink: When preparing, you only need to add more than a dozen wolfberries in the cup and pour them into boiling water to brew.
Rock sugar mint tea
It can stimulate the movement of food in the digestive tract and help digestion. It is especially suitable for gastrointestinal upset or drinking after eating too much greasy food, which can relieve the pressure of office workers. In addition, because mint has a unique aroma, gargle or drink mint tea will not only leave a lingering fragrance on the teeth and cheeks and freshen the breath, but also eliminate swelling and pain in the gums.
How to drink: Choose 5-10 mint leaves, rock sugar or honey, and juice. Wash the mint leaves with cold water and place them in a teacup, add 200 ml of hot water, cover for 15-20 minutes until the medicinal aroma spreads out. When it cools, add rock sugar, honey or juice according to personal preference to improve the taste of the tea.
chrysanthemum tea
Chrysanthemum tea is the best choice, which can play the role of clearing the lungs and dispelling the fire. Autumn is the season when chrysanthemums are harvested. In autumn, you can not only drink fresh and delicious chrysanthemum tea, but also nourish the yin of the liver and kidney, clear the liver and improve eyesight, and treat symptoms such as headache, eye pain and dizziness.
Chrysanthemum is rich in vitamin A, which is an important substance to protect eye health. It is also a good medicine for traditional Chinese medicine to treat various eye diseases. People who often feel dry eyes, especially those who often use computers, can drink more chrysanthemum tea.
How to drink: Appropriate amount of chrysanthemum, brew with boiling water and drink.
Chrysanthemum ginseng tea
Ginseng contains saponins and a variety of vitamins, which have a good regulatory effect on the human nervous system, can improve immunity and effectively dispel fatigue, while chrysanthemum smells fragrant and has the effects of lowering fire and improving eyesight. When used together, it can be refreshed and drive away autumn fatigue.
However, people with high blood pressure should not use ginseng male masturbators , and ginseng should not be taken with tea girl butt , coffee, and radish.
Drinking method: Choose 4-5 dried chrysanthemum flower buds and 10-20 grams of ginseng. Chop the ginseng into fine sections, join the chrysanthemum buds, cover with hot water and soak for 10-15 minutes.
Tieguanyin
Tieguanyin is also a kind of green tea. It has a high aroma and mellow taste. It is a natural health tea. Tieguanyin contains iron, manganese, fluorine, potassium, sodium and other elements. It has the effects of beautifying and losing weight, and also has the effects of digestion and degreasing.
Drinking Tieguanyin in autumn not only makes people feel refreshed, but also has anti-cancer and educational effects.
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