What is the reason why you age quickly

Brief content: People of the same age look young rose toy , and people who look old. Why are the differences in their bodies?
Time passes quietly, and before you know it, wrinkles climb flat on your face. How distressing it is. Even if the years are ruthless, please think carefully. What bad habits do I have? Do I have the opportunity to ride on these wrinkles?
In fact, the best way to fight aging is to prevent aging. You must develop good habits in your life and avoid the following bad habits.
Reason 1: Looking sad all day long and worrying about nothing.
Putting a "bitter gourd face" every day will make skin cells lack nutrition, make the skin on the face dry and unadorned, and appear wrinkles. It will also deepen the "sad lines" on the face. Smile, ten years old. Emotional stability is very important for endocrine balance. Women who are gentle and tolerant are very beautiful, but in fact it is not just a psychological impression.
Reason for aging 2: Stay up late.
Staying up late is the enemy of skin health care. Lack of sleep can disrupt various regulatory activities of skin cells and affect the vitality of epidermal cells. Therefore, sleep at least 8 hours a day. If it falls below this level, you must re-evaluate your health index. Adequate sleep can easily be reflected on the skin, especially the delicate eye skin. Sweet favorable feelings can eliminate skin fatigue, normally regulate skin cell activity, and delay skin aging.
Reason for aging 3: Frequent exposure.
There are many disadvantages to absorbing too much ultraviolet light. If it is light, the skin will turn black and thick. If it is heavy, the skin will become cancerous. Of course, it is also one of the reasons for premature skin aging. Direct sunlight directly damages the deep elastic fibers and collagen of the skin, and the skin on the face is loose and dull, and wrinkles appear. Therefore, develop a good habit of using high-quality sunscreen products.
Reason four: Smoking and drinking.
Nicotine has a contractible effect on skin blood vessels. Smokers 'skin wrinkles appear 10 years earlier than smokers. If they are smokers, they look 10 years older than their peers. Drinking alcohol will reduce the amount of skin oil, make the skin dehydrated dildo vibrator , and indirectly affect the normal function of the skin.
Reason 5: Facial expressions are too rich.
Frequent squinting perfect ass , frowning, laughing g spot vibrator , and pouting. These actions and expressions will increase facial wrinkles, so it is best to minimize facial movements and excessive expressions.