What is the use of the fascia ball to relax the soles of the feet?

Fascial ball is a fitness exercise that relaxes the soles of the feet by pressing acupuncture points, pressing trigger points, or rolling back and forth to help relieve pain giant dildo , relieve stress, and improve sleep.
1. Relieve pain: Fascial ball massage stimulates the acupuncture points on the soles of the feet, which can accelerate blood circulation lesbian double dildo , enhance metabolism, and help reduce and eliminate plantar pain.
2. Relieve stress: Relax the muscles and fascia on the soles of the feet and reduce the tightness of the body. It can relieve the tension of the body and brain, thereby reducing anxiety and stress.
3. Improve sleep: Use massage or light pressure to soothe muscles, promote blood circulation, reduce discomfort caused by exercise, daily activities, and standing for a long time dildo hero , and help improve sleep quality.
It can also change posture, improve immunity small vibrator , reduce fatigue, lower blood pressure, reduce foot edema, etc., but professional guidance is needed to avoid adverse reactions. Once adverse phenomena occur, you need to seek medical advice promptly, conduct an examination, and then provide symptomatic treatment under the guidance of a doctor.