Particularly red face during exercise may be caused by environmental factors, excessive exercise, sympathetic nerve excitement, increased adrenaline secretion, allergies and other reasons. You need to seek medical advice promptly, have a professional doctor check it, and cooperate with the doctor for treatment.
1. Environmental factors: If the surrounding environment is relatively hot during exercise, it is likely to cause irritation, accompanied by symptoms of blush. For adjustment of the surrounding environment, if it is indoor exercise, windows should be opened for ventilation.
2. Excessive amount of exercise: If the exercise time is longer or the amount of exercise is relatively large, it is likely to consume more energy. After metabolism accelerates, there will be symptoms of vasodilatation and blush. Generally, no medication is needed and will improve after rest.
3. Sympathetic nerve excitement: If the sympathetic nerve is more excited during exercise, it may be accompanied by accelerated breathing and increased sweat secretion, as well as symptoms of redness on the face. Most patients can consider resting or applying ice, and use a towel to wrap the ice bag and apply it on the face for 15 minutes will improve.
4. Increased adrenaline secretion: During exercise, the adrenal glands will secrete more adrenaline
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5. Allergy: If you are exposed to pollen or dust mites during exercise
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It may also be caused by causes such as high blood pressure or breath-holding syndrome. People whose faces are particularly red during exercise should pay attention to nursing care. They should not scratch excessively with their hands to avoid cross-infection. They can wash their faces with warm water.