As we all know, drinking tea is good for health. Chrysanthemum tea has fire-fighting effect and is good for human health. Chrysanthemum tea is dried to make chrysanthemum tea after the chrysanthemum is ripe. Will drinking chrysanthemum tea cause insomnia? Next, let's take a look.
Will drinking chrysanthemum tea cause insomnia?
It doesn't affect sleep.
The main ingredient in chrysanthemum tea is chrysanthemum, although it is tea, but scented tea, there is no tea, in which the content of theophylline is very small, which is very different from ordinary tea tea, and has no effect on sleep after drinking.
Chrysanthemum tea does not have insomnia, but has the effect of sleeping.
Chrysanthemum tea is a good way to calm down, in most cases insomnia is mainly caused by mental stress, restlessness, chrysanthemum tea set has a certain calming effect, can relax nerves, relieve stress, and effectively promote human sleep.
Chrysanthemum tea is one of the top ten famous flowers in China. Chrysanthemums can be seen almost everywhere in the country. There are many varieties of chrysanthemums. Sometimes tea is added to the white chrysanthemum to serve as a seasoning. Fubai Chrysanthemum from the Futian River in Macheng, Dabie Mountains in Hubei Province
biggest dildo , Hangzhou White Chrysanthemum in Tongxiang, Zhejiang Province, and Huangshan Gongju (Gongju in Huizhou) at the foot of Huangshan Mountain are very famous. Boju produced in Bozhou, Anhui Province, Chuzhou Chrysanthemum in Chuzhou, Sichuan Chrysanthemum in Zhongjiang, Zhejiang Deqing, Huai Chrysanthemum in Jiyuan, Henan (one of the four major Huai medicines) have high efficacy. Chinese wolfberry Ming Huang chrysanthemum tea is specially recommended. This combination of tea, including a big head, sweet Ningxia wolfberry and beautiful appearance, sweet taste of Minghuang chrysanthemum. The advantages of Ningxia Lycium barbarum: less sugar, dry, not easy to caking, clean, sufficient quantity
large dildo , big head. The advantages of Ming Emperor Chrysanthemum: sweet taste, large flowers, yellow and clear soup. This combination of tea, taste sweet, refreshing, suitable for the four seasons to drink.
Effect and function of Chrysanthemum Tea
Chrysanthemum is also suitable for drinking with a variety of flowers and tea, the effect is more significant, such as chrysanthemum tea.
1, Chinese wolfberry Ming Huang chrysanthemum tea: take Jiangxi Minghuangju, Ningxia Chinese wolfberry, net weight: 45 ±5g, simply wash with warm water before extraction, extract with 100 ℃ hot water, extract tasteless many times. Drinking substitute tea can eliminate fat, reduce cool pressure and lose weight.
2. Sanhua tea: chrysanthemum, honeysuckle and jasmine can be slightly soaked in water to drink tea, which can clear away heat and detoxify. It is suitable for preventing wind-hot cold, sore throat, epilepsy and so on. Regular clothing can reduce fire and has a quiet effect.
3. Chrysanthemum honey drink: 50 grams of chrysanthemum
controller vibrator , 20ml of water, heat preservation for 30 minutes after a little boil, add appropriate amount of honey after filtration, stir and drink. It has the functions of nourishing the liver and eyesight, invigorating the body and relieving thirst, clearing the heart and strengthening the brain, moistening the intestines and so on.
4. Take 10 grams of chrysanthemum and 3 grams of tea and brew them together to prevent and treat early hypertension.
5. 10 grams of chrysanthemum, 5 grams of mulberry leaves and 5 grams of loquat leaves are developed into coarse powder. Instead of tea drinks are extracted with boiling water to prevent autumn dryness. It is suitable for consumption after autumn dryness causes lung fever, dry lips, cough and other diseases. This prescription can also prevent influenza, meningitis, Japanese encephalitis, mumps, chicken pox and so on.
6, chamomile, its taste is not bitter, especially the big white chrysanthemum or small white chrysanthemum born in Suzhou and Hangzhou is the best, drink with about 3 grams of tea each time, three times a day. Chrysanthemum, honeysuckle and licorice can also be drunk together, which has the effect of calming the liver and eyesight, clearing heat and detoxification.
7. After eating every day, five or six Hangzhou chrysanthemums are used to extract beverages, which can quench thirst and engender fluid.
8. Ice sugar chrysanthemum tea: take 15 grams of wild chrysanthemum (double fresh products), extract in boiling water for 10 minutes, add 20 grams of rock sugar to dissolve. Drink two doses of tea a day, tasteless. Clearing heat and detoxification, cooling blood and eyesight. Used for prevention and treatment of nasopharyngeal carcinoma.