Maintenance Guide

6 recommended ways to improve bad breath

Bad breath and bad breath can affect people's lives and lose confidence. So how to save bad breath? The following short series will introduce six ways to improve bad breath.
tea
For people who often have bad breath, the first thing to pay attention to in daily life is to drink tea regularly. The effect of alleviating bad breath is significant. This is mainly because tea contains a large amount of tea polyphenols, which has obvious effects in cleaning the mouth and removing bad breath.
teeth cleaned
Bad breath is caused by the accumulation of a lot of bacteria in their teeth. In this case rabbit vibrator , bad breath occurs. They usually don't pay attention to the method of brushing their teeth and often brush for a few seconds. In this case, bad breath will become more and more serious.
Correct brushing method is very important
Brush your teeth after meals and clean your tongue coating are good ways to prevent bad breath. The technique of brushing your teeth is to gently brush your teeth, brush your teeth and brush your teeth, with the gum boundary at a 50-degree angle, and gently brush your teeth. The white tongue surface is also the cause of bad breath. Cleaning your tongue coating after brushing your teeth can prevent bad breath.
Drink more reed rhizome soup
Reed rhizome soup has a certain effect on stomach-heat and halitosis. The main manifestations of patients with stomach fever are good appetite, dry stools, dry mouth, thirst, sweating, red tongue, and yellow tongue coating. Therefore, it is recommended that patients with halitosis go to the stomatology department first. According to the cause of treatment, those with poor results can cooperate with taking reed rhizome soup. In addition, patients with halitosis should follow the principles of low fat, low sugar, and quantitative protein; eat less meat and more fruits and vegetables; eat more coarse grains and less refined foods. Eat vegetable leaf juice with fresh vegetables, such as carrot, lettuce leaves, etc., rinse with cold boiled water, and then dry. Then cut it into pieces and place it in a juicer to extract juice. You can also put it in a container butt , mashed it love egg , and filter to remove the residue. Add a little hot and cold water when taking it rose toy , and drink a cup every morning and evening. The effect is very good. When it comes to hawthorn, I believe many people don't know. Hawthorn not only helps with digestion, but also helps get rid of bad breath. Hawthorn can be eaten directly or soaked in water. The effect of soaking in water is more obvious in removing bad breath. Hawthorn contains a lot of acidic substances, so it must be controlled every time to avoid damaging your teeth.
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