Be careful when you do this, your stomach and stomach are getting worse and worse

Staying in air-conditioned rooms with low temperatures for long periods of time in summer is easy to be affected by diseases. Staying in an air-conditioned room for a long time can easily cause various air-conditioning diseases, such as dizziness, headache, nasal congestion, dry throat, drowsiness, etc. vacuum pumps , and the spleen and stomach are getting worse and worse.
Two inducements of poor spleen and stomach
1. Cold drinks
The temperature is high in summer, and people easily drink cold drinks. Iced drinks, ice cream, watermelons, etc., everything you want to eat cold. Some people eat indiscriminately, and the cold air also enters the body. The common manifestation is white and greasy tongue coating, which can be mild for abdominal pain and diarrhea, and severe for nausea and vomiting. In summer male masturbation toys , it is right not to eat cold food. Summer is easy to have bad spleen and stomach. With the arrival of various digestive tract diseases and digestive tract infectious diseases, there are problems with cold drinks.
2. Excessive blowing of air conditioners can also cause stomach problems. Summer is very hot, and the temperature in the air-conditioned room is very different from that in the outdoor area. Cold and cold stimulate the chemical component histamine in the blood to increase, gastric acid secretion increases significantly, and the stomach is easy to cool down, causing symptoms such as nausea and gastric distension.
What should I do if my spleen and stomach are not good?
Pay attention to cold temperature
When the seasons and climate change frequently, patients with deficiency cold and stomach pain should pay attention to heat preservation and avoid catching a cold. In summer, be careful not to drink too many cold drinks and blow too much air conditioning to avoid catching a cold to your stomach.
moderate exercise
Exercise not only strengthens your muscles, but also fills you with sweat. This is also a good way to remove moisture from the body, and it can also allow the spleen to communicate with heaven, earth and grain qi.
having fine emotions
Emotional factors have a great impact on appetite, digestion, and absorption. Therefore, to maintain the spleen and stomach, we must first maintain good feelings.
diet regulation
Diet should be regular, with three meals regularly and quantitatively squirting dildo huge ass , without overeating. Vegetarian diet is mainly a combination of meat and vegetables.