Beauty recipes make your skin white

Beauty recipes turn the skin white
Beauty recipes 1. Lotus seed coix porridge
Ingredients: 30g lotus seeds, 30g thick, 50g coix seed, 10g longan meat, appropriate amount of honey.
Method:
1. First, soak lotus seeds, gorgon seeds and coix seeds in clear water for 30 minutes before cooking porridge.
2. Then put it into a pot with longan and cook it on slow fire until it is done well. Finally, add appropriate amount of honey to season according to your personal preference and serve it.
Function: Smoothing wrinkles, remove spots, whitening, and moisturize skin.
Beauty and beauty recipes 2. Lotus seed whitening cake
Ingredients: 50 grams each of white lotus seeds, white lentils, white tuckahoe, Huai yam, 15 grams of white chrysanthemum, 250 grams of flour, appropriate amount of sugar.
Method:
1. First beat white lotus seeds, white lentils, white tuckahoe, Huai yam, and white chrysanthemum into powder, mix well with flour, add water and mix into dough.
2. Spread it evenly and cut it into diamond-shaped squares, steam on a steamer for 30 minutes, and serve.
Function: Strengthen the spleen and replenish qi, expel wind and soothe the liver. This meal uses lentils, tuckahoe, and yam to strengthen the spleen and nourish yin, soak the Yiqi lotus seeds, lift the stomach and clear the chrysanthemums, clear the liver and expel the wind. Therefore, this prescription can moisturize skin, remove spots and whiten skin.
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Beauty recipes 3. Korean bean sprouts soup
Ingredients: 50 grams of bean sprouts, 1 clove of garlic, and 1 section of green onion.
1. Wash the soybean sprouts first finger vibrator , then cut the garlic into pieces and cut the green onions into small pieces.
2. After the water in the pot is boiled, add bean sprouts to boil for a second time, add garlic and cook for 5 minutes, add onions and salt, and add sesame oil.
Function: Taking it continuously for one month can effectively remove black spots, prevent melanin growth, and effectively prevent tanning and skin whitening and repair after tanning.
Beauty recipes 4. Jade Qi Jade Tofu
Ingredients: 12 grams of wolfberry fruit, 10 grams of Polygonatum odoratum, 400 grams of rapeseed core, 250 grams of tender tofu.
Method:
1. Rape heart, remove the roots and wash it, and cut it into a cross with a knife.
2. Cut tofu into small pieces of 6 cm square.
3. Add 1000 ml of water to the wok, boil, add the tofu pieces, add 3 grams of salt, and cook for 3 minutes.
4. Add less vegetable oil to the pan. When the oil temperature is 50% hot, add the rapeseed heart and stir-fry it slightly, add water, 2 grams of salt, boil for 5 minutes, remove it, turn the vegetable leaves outwards and place them on the plate.
5. Add clear soup, wolfberry fruit, and Polygonatum odoratum to the pan, boil for 6 minutes best ass , add tofu, salt, and monosodium glutamate, boil for 3 minutes, thicken with wet starch, and place on a plate.
Function: nourish skin, nourish liver and stomach. This meal uses wolfberry fruit to nourish blood and soften the liver; Polygonatum odoratum to nourish yin and produce fluid; cabbage heart, containing vitamin C and chlorophyll; tofu vibrator for men , which is a high-protein huge anal dildo , low-fat and low-cholesterol food. This dish is bright in color, tender and delicious, rich in nutrients, and contains a variety of vitamins. It can whiten skin, lose weight and build body.
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