How can I effectively protect my teeth

Teeth can be said to be the strongest part of our human body, if the daily protection is not good, it is prone to tooth decay, tooth decay and other shortcomings. So, how should protect the tooth not bad dildo masturbation , protect the tooth health? Let's understand it in detail with the editor.
What is the cause of dental caries?
Bacteria
It is a necessary condition for dental caries. It is generally believed that there are two types of dental caries. One is acidogenic bacteria, mainly Streptococcus mutans, actinomycetes and Lactobacillus, which can decompose carbohydrates to produce acid and cause inorganic demineralization of teeth. The other is Gram-positive cocci.
Oral environment
It is mainly carbohydrates, which is related to the formation of plaque matrix, and is also the main energy source of bacteria in plaque. Bacteria metabolize carbohydrates (especially sucrose) to produce acids and synthesize extracellular polysaccharides and intracellular polysaccharides. The organic acids produced are beneficial to acids and acids.
time
The occurrence of dental caries has a long process, from initial dental caries to clinical dental caries usually takes 1.5 to 2 years, so dental caries bacteria anal vibrator , appropriate environment and susceptible host exist at the same time penis sucking , dental caries will not occur immediately, only the above three factors are quite long at the same time.
Be treated with drugs
Drug therapy is a method to inhibit the development of dental caries on the basis of grinding off dental caries, which is suitable for superficial and moderate caries of permanent teeth and deciduous incisors. Commonly used drugs include silver ammonia nitrate and sodium fluoride.
How to effectively treat dental caries and protect teeth?
Filling with silver amalgam
For the teeth that have formed substantial defects, filling is the most widely used and effective method at present, and its basic process can be divided into two steps: first, remove the decayed tissue and the weak tooth tissue that has lost support. and make the cavity into a reasonable shape according to certain requirements. Then it is filled with filling material to restore its inherent shape and function. It is suitable for filling anterior cavities in posterior teeth and concealed parts.
Composite resin filling
Suitable for filling incisors and posterior cavities that do not bear chewing force. The color transition between the composite resin and natural teeth is natural bdsm chastity , and the cavity edges are almost invisible. For small 3 kinds of holes and 5 kinds of holes, it is sufficient to use 1 or 2 layers of material. For the four large pores, the above multi-layer filling is usually used, and a variety of translucent, emulsion and fluorescent composite resins are used. Only in this way can the appearance of natural teeth be restored.
You can use an inlay
The restoration suitable for the tooth hole is made of metal or other materials, which is embedded in the hole and is called the cover of the inlay. Suitable for ① posterior occlusal surface large holes or posterior teeth may be ruptured ② adjacent surface hole filling can not repair the adjacency relationship of ③ as semi-fixed bridge abutment teeth.
The tongue should punch holes in the tongue, lips and face.
Face piercing is very popular now, but this process is actually harmful to oral health. Dentists point out that similar decorations can cause complications. Because perforation can cause bleeding and swelling in the tongue and even the surrounding tissue. In addition to perforation, any lip decoration can lead to long-term tooth damage.
Don't drink carbonated drinks.
Sodas. This sugary drink contains acids that destroy enamel and pigments that dye teeth. However, what should many people do about this briskness? After drinking carbonated drinks, gargling with water will reduce a certain degree of damage.
Avoid alternation of cold and heat
Hot food will make the enamel expand. At this time to drink cold drinks, the enamel suddenly cold contraction, hair-like cracks, easy to suffer from dental caries for a long time.
Don't brush your teeth immediately after eating dessert.
After eating dessert, the oral environment will become sour and the enamel will soften a little. Brush your teeth immediately, the enamel is easy to damage and the teeth are sensitive. At least 30 minutes apart. Don't rinse your mouth with water after washing in the evening. Because the fluoride in toothpaste protects the teeth all night.