How should I treat my mouth when I have a bitter mouth

In daily life, many people have bitter mouths. There are many reasons for bitter mouths, but from the perspective of traditional Chinese medicine, bitter mouths are generally due to strong heart-fire and liver fire. Therefore, the most basic way to eliminate bitterness is to extinguish the fire. There are the following main methods:
1. Drink fire-reducing tea
Tea has a long history and has a long history in our country. Drinking the common tangerine peel, chrysanthemum, wolfberry, etc. makes tea and has a good fire reduction effect.
2. Brush your teeth correctly
Pay attention to the cleanliness of your tongue coating when brushing your teeth. In fact, there are many dirty things on the tongue coating, and things with a general taste also rely on the tongue coating.
3. Drink plenty of water
Supplying your body with water in a timely manner every day has the effect of beautifying your skin and moistening your stomach bullet vibrator biggest dildo , and also has the effect of reducing fire.
4. Eat reasonably
Develop reasonable rest habits realistic dildo , ensure adequate sleep dildo hero , and eat more fruits and vegetables rich in vitamins and fiber to help prevent oxidation in the body and delay aging.
5. Exercise more
Appropriate exercise not only helps improve the body's immunity, but also helps speed up the body's metabolism and expel all dirt in the body.