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How to prevent palace cold see here
Palace cold not only refers to a certain symptom. Traditional Chinese medicine summarizes various clinical symptoms of patients, such as delayed menstrual cycle, small menstrual volume, black color, blood clots, pain in the lower abdomen before or during menstruation when menstruation stops best penis pump , pain relieved after hot compress, severe infertility with sparse and large leucorrhea, and delayed fetal growth after pregnancy are mainly manifested as follows.
Symptoms of palace cold
fat
One of the obvious manifestations of people with uterine cold is body weight gain, which is often accompanied by symptoms such as shortness of breath, excessive insomnia, less menstruation, and anovulation. Due to the lack of calories in our human uterus, in order to maintain the normal operation of our physiological functions, fat automatically becomes the guardian of the uterus. The colder the uterus, the more the body needs to hoard fat and become fat.
2. Abnormal menstruation
Before menstruation, the lower abdomen has a feeling of swelling, the leucorrhea is sparse and large, the waist is sore or painful, the breasts are swollen, etc. my old ass , and a few have menstrual abdominal pain such as nausea and vomiting reactions, cold lower abdomen, delayed menstrual cycle, little menstrual volume, black menstrual color, blood clots, fetal growth delay after pregnancy stops, etc.
3. The lower abdomen is cold and painful from time to time. After irregular menstruation, the color is light and the amount is small, and the spirit is poor. Usually, the waist is sore and the legs are soft. The urine is too much. The amount of menstruation is low. The libido is weak. The tongue is light and white. The pulse is heavy and the waist is too weak. The face is dark and yellow. I feel that the lower abdomen is not warm and the limbs are not warm. The main reason is that my feet are cold and tired, my mouth is light and tasteless, and I like to eat spicy food. After a slight error in menstruation, there is a leucorrhea, frequent urination or incontinence, the tongue is light and smooth, and the pulse is weak.
How to prevent palace cold
1. The uterus needs to be warm frequently
In order to prevent palace cold, women should pay special attention to keeping their lower abdomen warm. Especially women who often stay in air-conditioned rooms can wear cardigans to prevent abdominal colds. In addition, when women lie on their desks for lunch breaks, they can easily expose their back waist. When sleeping, their pores are loose and they are easily damaged by cold evil. Therefore, it is necessary to pay special attention to women not sitting in the cold, especially in summer. For example, floors, stone, and iron-faced chairs, these materials conduct heat quickly and are cold and heavy. Patients with uterine cold inflammation cause female infertility, etc., should pay timely attention and prevent it in advance.
2. Walking quickly can prevent the uterus from getting cold
Most women with cold uteruses are quiet and can easily become tired after exercising too much. In fact, exercise generates yang, and people with cold constitutions especially need exercise to improve their physique. Walking quickly is the easiest way. Walking, especially on pebble roads bbw ass , can stimulate the meridians and acupuncture points on the soles of the feet, unblock the meridians, regulate qi and blood, improve blood circulation, and warm the whole body.
3. Women with cold palace should pay attention to their diet
In the tradition of traditional Chinese medicine health preservation, women's physique belongs to Yin, so don't be greedy for cold. Even in the hot summer, women should not eat too much cold drinks, cold melons and other cold things. It is best to place the food taken out of the refrigerator for a period of time before eating it. It is best to eat some hot food before eating cold food."Bottom line". You should also eat more foods that nourish your body, such as walnuts, dates, peanuts sexshop , etc. You can also eat some donkey-hide gelatin, antler glue, etc. to replenish blood after menstruation, and you can also eat some angelica ginger mutton soup for conditioning.
Symptoms of palace cold
fat
One of the obvious manifestations of people with uterine cold is body weight gain, which is often accompanied by symptoms such as shortness of breath, excessive insomnia, less menstruation, and anovulation. Due to the lack of calories in our human uterus, in order to maintain the normal operation of our physiological functions, fat automatically becomes the guardian of the uterus. The colder the uterus, the more the body needs to hoard fat and become fat.
2. Abnormal menstruation
Before menstruation, the lower abdomen has a feeling of swelling, the leucorrhea is sparse and large, the waist is sore or painful, the breasts are swollen, etc. my old ass , and a few have menstrual abdominal pain such as nausea and vomiting reactions, cold lower abdomen, delayed menstrual cycle, little menstrual volume, black menstrual color, blood clots, fetal growth delay after pregnancy stops, etc.
3. The lower abdomen is cold and painful from time to time. After irregular menstruation, the color is light and the amount is small, and the spirit is poor. Usually, the waist is sore and the legs are soft. The urine is too much. The amount of menstruation is low. The libido is weak. The tongue is light and white. The pulse is heavy and the waist is too weak. The face is dark and yellow. I feel that the lower abdomen is not warm and the limbs are not warm. The main reason is that my feet are cold and tired, my mouth is light and tasteless, and I like to eat spicy food. After a slight error in menstruation, there is a leucorrhea, frequent urination or incontinence, the tongue is light and smooth, and the pulse is weak.
How to prevent palace cold
1. The uterus needs to be warm frequently
In order to prevent palace cold, women should pay special attention to keeping their lower abdomen warm. Especially women who often stay in air-conditioned rooms can wear cardigans to prevent abdominal colds. In addition, when women lie on their desks for lunch breaks, they can easily expose their back waist. When sleeping, their pores are loose and they are easily damaged by cold evil. Therefore, it is necessary to pay special attention to women not sitting in the cold, especially in summer. For example, floors, stone, and iron-faced chairs, these materials conduct heat quickly and are cold and heavy. Patients with uterine cold inflammation cause female infertility, etc., should pay timely attention and prevent it in advance.
2. Walking quickly can prevent the uterus from getting cold
Most women with cold uteruses are quiet and can easily become tired after exercising too much. In fact, exercise generates yang, and people with cold constitutions especially need exercise to improve their physique. Walking quickly is the easiest way. Walking, especially on pebble roads bbw ass , can stimulate the meridians and acupuncture points on the soles of the feet, unblock the meridians, regulate qi and blood, improve blood circulation, and warm the whole body.
3. Women with cold palace should pay attention to their diet
In the tradition of traditional Chinese medicine health preservation, women's physique belongs to Yin, so don't be greedy for cold. Even in the hot summer, women should not eat too much cold drinks, cold melons and other cold things. It is best to place the food taken out of the refrigerator for a period of time before eating it. It is best to eat some hot food before eating cold food."Bottom line". You should also eat more foods that nourish your body, such as walnuts, dates, peanuts sexshop , etc. You can also eat some donkey-hide gelatin, antler glue, etc. to replenish blood after menstruation, and you can also eat some angelica ginger mutton soup for conditioning.
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