Maintenance Guide

How to prevent the occurrence of stretch marks

Can aloe gel eliminate stretch marks? In fact, the function of aloe gel is not very great. Most mothers use olive oil massage for relief. In fact, stretch marks can be prevented. Can aloe gel eliminate stretch marks?
Can aloe gel eliminate stretch marks?
Aloe gel has no effect on relieving stretch marks, or repair it by yourself. It is recommended to eat more fruits such as peaches. Tomatoes and so on. Aloe gel can also be applied, preferably with olive oil, the effect is better.
Egg white heat detoxification, appropriate amount of egg white evenly smeared on stretch lines, add a little olive oil, gently massage, wash after 10 minutes, dilute the effect of converging stretch lines. Or apply egg white to the abdomen and wrap it in pure cotton cloth for 12 hours, which also helps to dilute stretch marks. Or take fresh aloe, after washing and peeling, you can apply it to stretch marks twice a day, which helps to remove stretch marks.
Ensure a balanced and nutritious diet, do not eat too many carbohydrates and excess calories, you will gain weight. Of course, medically finger vibrator , stretch marks are removed by laser.
How to prevent stretch marks
1. Eat a balanced diet. Expectant mothers should take rich vitamins and minerals during pregnancy. Collagen fiber itself is made up of protein and can ingest foods rich in protein. Don't eat food that is too oily, too sweet and too salty. A balanced intake of nutrients can improve skin quality and help skin become more elastic.
2. Control the weight. Avoiding fat accumulation can prevent the formation of stretch marks. In general, the average weight gain during pregnancy is 10-14 kg, and the weight gain should be gradual. Rapid weight gain will accelerate and aggravate the expansion and pull of the skin, making it easier for the skin to form stretch marks.
3. More exercise increases the vitality of the skin. Expectant mothers try to change their posture during pregnancy, stay bedridden for a long time, stand and sit for a long time dildo hero , especially the expectant mother-to-be who goes to work stands and walks every other hour to avoid the premature occurrence of stretch marks.
4. Use abdomen braces. Choosing an abdominal belt that can bear the weight of the abdomen can slow down the excessive extension of the skin. It also helps to prevent the occurrence of stretch marks.
5. Massage. Moderate local massage can effectively prevent stretch marks. Massage can improve skin elasticity penispumpe cock cages , use pure natural olive oil and removal cream, keep the skin moist, improve skin expansion, and effectively prevent the appearance and desalination of stretch marks. Mothers-to-be keep massaging every day from three months of pregnancy to three months after giving birth.
The time of occurrence of stretch marks
The most likely time for stretch marks is one month before delivery. This may be because the weight of the fetus in the last month will increase by about 1 kg, and the belly will increase rapidly and produce stretch marks. Sudden weight gain in a short period of time will also occur in the second trimester, but most of them are close to the due date. Even if you haven't seen it the day before, you may have seen it the next day, and some people may not even show up until the morning of delivery. Therefore, do not relax your vigilance just because it has not appeared yet. We must pay attention to sticking to the prevention work to the end.
Prevention of stretch marks
First move: pay attention to skin care before pregnancy
Prevent stretch marks, pay attention to skin care and exercise before pregnancy. Only by maintaining good elasticity of the skin can we better withstand the changes during pregnancy.
Step 2: use less cosmetics
During pregnancy, pregnant women should prevent stretch marks, use less cosmetics, use less irritating cosmetics and skin care products, and avoid heavy makeup.
The third trick: bathe alternately with cold and hot water
When bathing during pregnancy, insist on washing the corresponding parts alternately with cold and hot water to promote local blood circulation. After bathing, apply moisturizing cream to areas where stretch marks may occur.
The fourth trick: avoid direct sunlight
Direct sunlight will aggravate stretch marks, so to prevent the occurrence or aggravation of stretch marks, it is best for pregnant women to avoid direct sunlight in daily life.
Fifth move: avoid weight gain
If you gain too much weight during pregnancy, you are prone to stretch marks. Pregnant women had better avoid gaining too much weight during pregnancy, generally not more than 10-15 kilograms.
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