I want to drink these five soups for nothing

Want to turn white and drink these 5 soups
tomato juice
Drinking 1 cup of tomato juice a day or eating tomatoes regularly has a good effect on preventing and treating freckles. Tomatoes are rich in vitamin c lockthecock , so they are called a vitamin c warehouse. Inhibiting the activity of tyrosinase in the skin, effectively reducing the formation of melanin, making the skin white and soft, and eliminating black spots.
lemon sugar juice
Stir in the lemon juice, add sugar and drink appropriate. Lemon is rich in vitamin C, and 100 grams of lemon juice contains 50 mg of vitamin C. In addition, it also contains calcium, phosphorus best vibrator , iron and B vitamins. Drinking lemon juice regularly not only whitens the skin, but also prevents skin blood vessels from aging, eliminates pigmented spots on the face penis pumping , and prevents arteriosclerosis.
carrot juice
Crush fresh carrots, take 10-30 ml, wash your face every morning and evening, pat your face with fresh juice, dry it, gently pat your face with your hand coated with vegetable oil. In addition, drinking a cup of carrot juice every day also has the effect of removing spots. Because carrots are rich in vitamin a. Vitamin a can originally be turned into vitamin a in the body. Vitamin a has smooth and strong skin effects and can prevent rough skin and freckles.
Cucumber porridge
Take 100 grams of rice, 300 grams of tender cucumber, 2 grams of refined salt, and 10 grams of ginger. Wash the cucumber, peel the skin and cut it into thin slices. Wash the rice and wash the ginger. Add about 1000 ml of water into the pan, place it on the heat, mix ginger, and bring to a boil over strong heat. Slowly cook with slow fire until the rice is rotten, add cucumber slices, cook until the soup is thick, and add refined salt to taste. Wear warm clothes twice a day to moisturize the skin, remove spots, and lose weight. Eating cucumber porridge regularly can remove freckles and make your skin white.
Black fungus and jujube soup
Take 30 grams of black fungus and 20 dates. Wash the black fungus, remove the cores from the dates, add appropriate water rose vibrator , and cook for about 30 minutes. Once every morning and once after dinner. If you eat it regularly, you can remove spots on your face, remove healthy muscles, treat dark spots on your face, and you can lose weight.