Learn to brush your teeth correctly to treat bad breath

Bad breath is also a very common phenomenon in daily life. If you have bad breath, it will be difficult to speak and it will leave an unsanitary impression, so it will affect communication and life. Many people believe that brushing your teeth can prevent bad breath, but sometimes even if you use flossing or mouthwash wand vibrator , you still can't get rid of the bad smell in your mouth. Often you can't detect your own bad breath, because the human brain secretes a special substance that suppresses your own smell. So bdsm chastity , what should women pay attention to when treating bad breath?
Eliminate unhealthy diet
Some foods can also aggravate the symptoms of bad breath. Oral diseases such as gluttonous food or overeating, excessive fatigue, colds, stagnation of fire, mouth ulcers, dental caries, and digestive system diseases can also cause bad breath. Habits such as drinking coffee, drinking alcohol, and smoking can also make bad breath worse. Eat for seven minutes, drink plenty of water, and eat more fresh foods such as fruits. Eat tomatoes, grapefruits, dates, oranges. In addition, chewing orange peels can also eliminate bad breath.
Brush your teeth in the morning and evening
Choose the right method of brushing your teeth, brush your teeth at least twice a day, and develop the habit of gargling after eating. Don't use toothpaste for long periods of time. Frequent use of toothpaste is not good for your teeth. In addition, it is recommended to stay up late for a long time, prepare mouthwash, and immediately remove oral bacteria. Chewing gum or using breath fresheners is the easiest way to get rid of bad breath. Choosing the right brushing method to clean your tongue is also important. Most bad breath comes from the back of the tongue. Therefore, stomatology doctors should teach patients to use the tip of the tongue correctly to clean the tongue. Through in vitro testing, the main pathogen of the patient can be found, and a mouthwash that can effectively inhibit the growth of tongue microorganisms can be selected for local antibacterial use. Vitamin B supplementation 6. Trace element zinc Women with weak constitutions who lack vitamin B are recommended to eat more lean meat adult toys for men , fish, eggs, liver adult shop , blood, shellfish, walnuts, peanuts and other foods. Drinking more water and dry mouth is the most direct cause of bad breath. When dry mouth is dry, the oxygen-free environment in the mouth is very suitable for the reproduction and overgrowth of these anaerobic bacteria, which will decompose sulfides and rotten odors, which is the root cause of bad breath. Relieving liver and regulating qi, regulating stomach, nourishing yin and cooling blood, balancing body secretions, comprehensively clearing accumulated toxins in the body, increasing immunity, comprehensively regulating meridians in the body, regulating endocrine, nourishing yin and lowering fire, clearing heat and detoxifying.
improve body immunity