Less menstruation, beware of premature ovarian failure

In modern fast-paced society, many women have inappropriate irregular menstruation, such as dysmenorrhea, early or postponed physiological days, too much or too little physiology, especially young women between the ages of 20 and 40 who do not have enough understanding of the problem of scarce menstruation. Eat more, just eat. Unexpectedly, some changes in menstruation seem to be a small problem, often lurking stubborn gynecological diseases.
Minor menstrual problems indicate a serious illness.
In modern fast-paced society, many women think that dysmenorrhea, amenorrhea and physiological days have nothing to do with pain and itching, especially young women between the ages of 20 and 40. In fact, behind these seemingly minor problems of irregular menstruation, there are often obstinate gynecological diseases such as uterine leiomyoma, endometriosis, polycystic ovary syndrome, infertility and so on.
The doctor pointed out that the reason for the low menstruation may be
1, congenital factors: congenital uterine growth and development is not complete, the uterus is small, shape deformity, only a small amount of endometrial shedding, less menstruation.
2. Endometrial injury: uterine surgery such as induced abortion or diagnostic scraping, female endometrial injury or uterine adhesion, less menstruation, severe amenorrhea.
3. Infection: the endometrium is infected by pathogenic microorganisms, inflammation destroys the endometrium, the infection heals the endometrium to form scars magic wand vibrator , and the amount of menstruation is less. Such as endometrial tuberculosis, the endometrium is destroyed by Mycobacterium tuberculosis.
4. Fast-paced life, irregular diet and schedule, work stress, psychological trauma or excessive stimulation can easily lead to a decrease in menstruation.
5, the use of some drugs may also reduce menstruation, such as contraceptive, psychotropic drugs, chemotherapy drugs, endometriosis and other drugs may reduce menstruation.
6. Excessive weight loss. Women's menstruation has a lot to do with body weight and body fat content, especially for women with menstrual problems, they should stop losing weight, enhance nutrition and restore health.
7, premature ovarian failure, premature ovarian failure leads to the decrease of estrogen secretion in the body, unable to maintain the growth of endometrium, reduced menstruation and amenorrhea.
8. Women do not pay attention to personal health care during menstruation, and the amount of menstruation is also very small. One case suffered from cold during the holiday, excessive vasoconstriction in the pelvis and insufficient menstruation.
9, some gynecological diseases and other unknown causes will also lead to the reduction of menstruation.
Decreased menstruation is one of the symptoms of premature ovarian failure.
There are early signs of premature ovarian failure and irregular menstruation is a warning to the body. " Zhu Lan, deputy director of obstetrics and gynecology at Peking Union Medical College Hospital, said that the decline of ovarian function is a gradual process, from the decline of ovarian reserves to ovarian failure amenorrhea takes about 1 to 5 years. The vast majority of patients with premature ovarian failure have symptoms such as significant reduction of menstruation or menstrual disorders before premature ovarian failure, and some even have menopausal symptoms such as hot flashes, sweating, upset remote controlled vibrator , forgetfulness and so on. In addition, with the decline of ovarian function, women's libido is also completely non-libido, the appearance of dry skin without luster, brown spots and spots on the face.
If women have the above symptoms, they should promptly find a doctor for diagnosis, find out the cause, and actively treat them. It is not difficult to determine whether ovarian function is decreased or not, as long as a sex hormone test is performed. Juran suggests that generally speaking, blood sampling around the third day of menstruation is the most correct, mainly looking at the levels and proportion of FSH, LH and E2 hormones.
More than half of premature ovarian failure is related to bad living habits.
Experts point out that the factors that cause premature ovarian failure, in addition to excessive weight loss, are also congenital heredity, acquired iatrogenic trauma (such as radiotherapy and chemotherapy, abdominal surgery, repeated egg extraction of test-tube babies, puncture), and so on. The greatest impact is bad living habits such as staying up late to surf the Internet, smoking and drinking, psychological stress, physiological environment imbalance, endocrine disorders, physiological day disorders, and some normal functions are also premature senility.
In addition, excessive intake of sweets will also accelerate premature ovarian failure, sweets will make people fat, affect the secretion of estrogen levels in the body, and affect ovarian function.
Director Jin Min reminded that to prevent premature ovarian failure, the most important thing is not to stay up late, to work and rest regularly, and to go to bed before 11:00 at night, because some hormones related to reproduction are only secreted between 6: 00 p.m. and 6: 00 a.m. Second, keep a good mood and don't put too much pressure on yourself. In addition, to ensure a balanced diet, people with impaired ovarian function can appropriately supplement foods containing estrogen, and the high content of estrogen in foods such as yolk and soybean milk in eggs is an economic food that nourishes the ovaries. However magic wand vibrator , women with normal ovarian function are not recommended to eat more, the intake of foods high in estrogen will cause breast hyperplasia and other gynecological diseases.
"of course, there are early signs of premature ovarian failure, and irregular menstruation is a warning from the body." Director Jin Min said that if a girl has irregular menstruation or even amenorrhea, or is accompanied by peri-menopausal symptoms and infertility, it should be treated in time, and if it further develops into premature ovarian failure, it will damage reproductive health.
Doing 10 things can delay the aging of ovaries.
How should women avoid ovarian aging? According to an article written by the third Hospital of Peking University, many experts have stressed that there are no shortcuts to maintaining the ovaries. Changing bad habits and establishing a scientific lifestyle is the biggest secret to delaying aging and keeping youthful beauty. Expert advice:
1. Have a physical examination at least once a year. Premature ovarian failure is not without warning, once you find that your menstruation is reduced or suddenly menopause, you should see a doctor in time.
2. Work and rest regularly and stay up late. To prevent premature ovarian failure, the most important thing is not to stay up late, work and rest regularly, and go to bed before 11:00 at night, because some fertility-related hormones are only secreted between 6 p.m. and 6 a.m. Studies have shown that many people with premature ovarian failure lack sleep for a long time, work overtime, party, bubble, Internet all night or upside down day and night, unwittingly overdrawing their health.
3. Take less painkillers. A survey of more than 4000 European women found that between the ages of 25 and 35, each person took an average of 77 painkillers per year, which reduced egg activity by 7 per cent compared with those who did not use painkillers.
4. Lose weight scientifically. In order to pursue bony beauty, many female friends have too strict dietary restrictions, resulting in malnutrition, endocrine disorders, ovarian atrophy and dysfunction.
5. The farther away from the computer radiation, the better. Studies have shown that computer radiation can affect the quality of eggs. U. S. health experts say laptops emit much less radiation than desktops, so it's best to unplug and work with batteries.
6. Replenish more iron during menstruation. During menstruation, menstrual blood takes away a large amount of iron from the body, and iron provides enough nutrients for the egg. Therefore, during menstruation, we should eat more food such as spinach and animal offal to make the ovaries healthy.
7. Avoid abortion as far as possible. Abortion, especially uterine aspiration, may cause pelvic inflammation and even damage ovarian function directly.
8. Enjoy "sexual happiness". Regular and pleasant sex is not only the best synergist to keep ovaries and other reproductive organs healthy huge anal dildo , but also the best beauty agent for women.
9. Exercise more and keep in a good mood. Adhere to appropriate physical exercise, maintain a calm mood, do not give yourself too much pressure, is also a good way to delay premature ovarian failure.
10. Massage and moxibustion acupoints. According to traditional Chinese medicine, acupoint and meridian massage moxibustion is helpful to women's health care. For example, Sanyinjiao (often massaging this acupoint has a health effect on liver, spleen and kidney), Zusanli (Weijinghe acupoint has the function of replenishing blood qi), Yongquan acupoint (kidney meridian acupoint), Shenque acupoint, Qihai acupoint and other acupoints. Husband and wife can massage each other or buy moxa sticks to moxibustion at home.