Look here to teach you the secrets of hair care

Normal hair loss is your own physiological behavior, but if you lose a lot of hair, it may be pathological hair loss. Let's take a look at how to prevent hair loss.
reasonable diet
Hair loss and white hair due to insufficient blood essence and nutrition, you can eat more food that is very rich in iron, calcium and vitamin A, milk adult shop , poultry, vegetables, fish, lean meat silicone dildo , fruits and other foods with very high protein content that nourish your hair.
Remove the feeling of depression
The deeper the mental depression, the faster the hair loss and gray hair will occur. Regular life should be regular and adequate rest and sleep should be maintained. A happy mood can eliminate mental tension and prevent hair from turning white and falling off early.
Shampoo correctly
Choose a shampoo that suits your hair. When washing butts , pour appropriate amount of shampoo into the palm of your hand, add water and rub gently, and after foaming, contact the scalp and hair. Some people may feel itchy skin and scratch hard with their hands, scratching, feeling like they have really washed their heads. In fact, hair is fragile and easily damaged when wet. It is even better if you can shampoo your hair in a natural droop position. Generally add conditioner after washing, and moisturizer if necessary.
Combing your hair correctly
Choose wide-toothed wood or horny combs adult toys for men , and don't need a plastic comb that can easily generate static electricity. Comb it in sections in the direction of natural hair droop. Segmenting means first combing the distal end of the hair, and finally combing the hair near the proximal root to untie the entanglement.
Minimize the number of perms and hair dyes
Certain chemicals contained in perm water and most hair dyes have the adverse effect of damaging the hair quality. For example, frequent use can make the hair dry and dull, the hair "hair" is not smooth, entangled and knotted, fragile and easy to break. The degree of damage will increase with the increase in the number of haircuts, so it is recommended not to perm or dye hair as much as possible, or at least increase the interval to reduce the number of haircuts.
Supplementing vegetable protein
If your hair is dry and the tips are cracked, you can eat more foods such as soybeans, black sesame seeds, and corn.
Eat more fresh vegetables and fruits containing alkaline substances
One of the factors responsible for hair loss and yellowing is acidic toxins in the blood, excessive physical and mental fatigue, long-term consumption of pure sugar and fatty foods, and acidic toxins are produced during the metabolism process in the body. Acidic substances in liver, meat, onions and other foods can easily cause too much acid toxins in the blood, so eat less.