Recommended 5 top skin care recipes

For women, everyone wants white and spot-free skin. External adjustment is not as good as internal cultivation. What can you eat to remove spots? Let us introduce some whitening and freckle soups. Let's see.
1. Lotus seeds and longan freckle soup
Ingredients: Prepare 5Og of coix seed, 10g of longan meat, 3Og each of lotus seeds and 3Og of gorgon seeds. Practice: Wash the above ingredients together and place them in 500ml of edema, boil over high heat, and switch to slow cooking for an hour. Cool it a little, add appropriate amount of honey, put it into a container, and drink the soup and eat lotus seeds. Effect: This product nourishes the spleen and transports it, stimulates the growth of skin cells, promotes metabolism, and gradually whitens and smoothes rough and dark skin. It is an effective cosmetic medicinal diet and can be taken frequently.
2. Remove white soup from double melons
Ingredients: 100 grams of melon, 100 grams of wax gourd, appropriate amount of honey. Practice: Put the wax gourd and melon into a casserole male chastity cages chastity cages , add water to overflow. First cook over high heat, then simmer over slow fire for 30 minutes, remove the wax gourd and melon, and add honey to the soup. Effect: Melon bitter taste, mucus, melanine and other ingredients are cold-blooded and expectorant, which has the effect of whitening the skin. Winter melon contains protein, crude fiber remote controlled vibrator , sugar, calcium, phosphorus, iron, carotene, methionine, riboflavin, niacin, vitamins, etc. It is sweet, cool, enters the lungs, is beneficial to water, eliminates blood stasis controller vibrator , and whitening. effect. When combined with melon and winter melon, the whitening effect will increase. Drinking this soup frequently can remove blood stasis and white skin. Once a day, especially for people with obesity, bruises, and dark skin.
3. Pearl powder white tuckahoe rose tea
Ingredients: 1 coin of Sichuan seven, 2 coins of American ginseng, 3 grams of pearl powder, 3 coins of white tuckahoe, 5 roses, 3 coins of red dates (denucleated). Practice: Add 1000 cc of boiling water to brew the medicinal materials, soak for about 20 minutes, filter and wait until the temperature cools a little before drinking. Effect: Remove spots and beautify the face, whitening and freckle.
4. Peach Blossom Freckle Mask
Ingredients: Angelica sinensis, peach kernel, Sichuan male, Angelica dahurica, Typhonii, white powder, equal amount. Appropriate amount of fresh milk and honey. Practice: Mix 50 grams of each of the above 6 traditional Chinese medicine powders, place them in a clean glass bottle for later use. Then take 1 tsp of the mixed traditional Chinese medicine powder in the bottle and place it in a bowl. Add appropriate amount of fresh milk and mix into a paste. Add 1 ml of honey, mix well, and make a mask. Wash your face with facial cleanser, and then apply the freckle mask evenly on your face with a small brush. After the mask dries slightly for about 20 minutes, wash it with clean water, 2 to 3 times a week.
5. Yimu egg soup
Ingredients: 30g each of motherwort and 30g of taxilli, 4 eggs, appropriate amount of rock sugar. Practice: Wash the motherwort and taxilli. Boil the eggs and remove the shells. Put motherwort, taxilli, egg, and rock sugar into the pan, add appropriate amount of water, and cook for 30 minutes on slow fire. Drink soup and eggs, take one dose a day, in two doses, for 15 consecutive days. Effect: It has the effects of nourishing liver and nourishing blood, activating blood and removing freckles. It is suitable for treating facial acne and pigmentation caused by liver and kidney dysfunction, dampness accumulation and stasis.