Six key points to pay attention to in treating halitosis

In daily life, bad breath is also a very common phenomenon. If you have bad breath, it will be very difficult to open your mouth, and it will also leave an impression that you are not hygienic, so it has an impact on communication and life. Many people think that just brushing your teeth can prevent bad breath, but sometimes even if you use dental floss or mouthwash, you still can't get rid of the bad smell in your mouth. Often you can't detect your own bad breath, because the human brain secretes a special substance that suppresses your own smell. So, what should women pay attention to when treating bad breath?
Eliminate unhealthy diet
Some foods can also aggravate bad breath symptoms. Bad breath can be caused by gluttonous food or overeating, excessive fatigue, colds, stagnant fire large dildo , mouth ulcers, dental caries, digestive system diseases and other oral diseases. Habits such as drinking coffee, drinking alcohol, and smoking can also make bad breath worse. Eat 70 percent full when you eat, drink more water, eat more refreshing foods, such as fruits, eat tomatoes, grapefruits, dates, and oranges. In addition, chewing orange peels can also eliminate bad breath.
Adhere to brushing your teeth in the morning and evening
Choose the right brushing method, brush your teeth at least twice a day penis pump , and develop the habit of gargling after eating. Don't use toothpaste for long periods of time. Frequent use of toothpaste is not good for your teeth. In addition, it is recommended to stay up late for a long time, prepare mouthwash, and immediately remove oral bacteria. Chewing gum or using breath fresheners is the easiest way to get rid of bad breath in life.
Choose the right way to brush your teeth
Cleaning the tongue is also very important. Most bad breath comes from the back of the tongue. Therefore, stomatology doctors should teach patients to use the tip of the tongue correctly to clean the tongue. Through in vitro tests, the main pathogenic bacteria of the patient can be found, and a mouthwash that can effectively inhibit the growth of microorganisms on the tongue can be selected for local antibacterial use.
Supplement vitamin B6 and trace element zinc
Women with weaker physique are advised to eat more lean meat, fish, eggs, liver, blood, shellfish, walnuts and peanuts due to lack of vitamin B6 and trace element zinc.
drink plenty of water
Dry mouth is the most direct cause of bad breath. When dry mouth is dry, the oxygen-free environment in the mouth is very suitable for the reproduction and overgrowth of these anaerobic bacteria, which will decompose to produce a sulfur and putrefaction taste, which is the root cause of bad breath.
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