Teach you 7 ways to get rid of bad breath

People with bad breath feel uncomfortable to speak, which will affect our normal communication. They are always worried that their bad breath will affect others. How to remove bad breath? Let's see. hyperbolic cosine value.
1. Drinking tea often
For people who often have bad breath, the first thing to pay attention to in daily life is to drink tea regularly. The effect of alleviating bad breath is significant. This is mainly because tea contains a large amount of tea polyphenols, which has obvious effects in cleaning the mouth and removing bad breath. Therefore, for people with bad breath, drinking tea is a good choice for you. It not only effectively removes bad breath, but also maintains good health.
2. Clean your teeth
People with bad breath must pay attention to cleaning their teeth in daily life. Only in this way can oral bacteria breed and worsen bad breath. Therefore, teeth are indispensable in the morning, middle and late every day to suppress the number of bacteria in the mouth and prevent further deterioration of halitosis. In addition, everyone should eat less garlic and leeks in daily life lockthecock dildo fucking , otherwise your breath will be more turbid. If you must eat these foods in your daily life, you can put tea dregs into your mouth to chew, drink milk, and remove the smell in your mouth. The effect is obvious. You can try it.
3. Chew gum
After dinner, or when you feel bad breath, you can chew chewing gum to help you relieve it. This will be more conducive to relieving bad breath. Eating chewing gum can mask bad breath, but it cannot treat it. When eating chewing gum every day, be sure to control the amount so as not to hurt your teeth and effectively suppress the occurrence of bad breath.
4. Exercise regularly
Appropriate exercise, choosing walking, jogging, Tai Chi, swimming and other methods, will help promote the normal operation of digestive functions. Especially mental workers, exercise should be strengthened and regular. 5. Cleaning teeth and bad breath is because their teeth accumulate a lot of bacteria. In this case, bad breath will occur. They usually do not pay attention to the method of brushing their teeth and often brush for a few seconds. In this case, bad breath will become more and more serious. Therefore, it is best to maintain the good habit of cleaning teeth every year, which can remove calculus and stubborn bacteria anal dildo , better maintain oral hygiene, and avoid bad breath and oral diseases. This must be paid attention to in daily life. 6. Lily and mung bean soup and mung bean are cool and have heat-clearing and detoxifying effects silicone dildo , sweet, bitter and yin heat-clearing effects. Add the same amount of mung beans and lily with water to make the soup, and add sugar according to personal taste. For chronic respiratory diseases and other people who cause bad breath, you can take it frequently. Yogurt has bad breath due to odorous substances in the mouth, the most important one being hydrogen sulfide. Yogurt neutralizes hydrogen sulfide, so drinking yogurt every day can reduce the hydrogen sulfide content in your mouth. 7. Light salt water Light salt water can remove heat knots, heat knots, indigestion, constipation and other phenomena accumulated in the gastrointestinal tract. Get up in the morning and gargle with light salt water after meals. Keep salt water in your mouth for a period of time to kill the bacteria that cause bad breath and solve the problem of bad breath.