Three tricks to help drive away ice hockey

Ten fingers are connected to the heart. The temperature of the hands directly affects the body temperature. The hands are always in a cold state, and people can easily retract their hands and feel cold. Therefore, in Western and Chinese medicine big ass anal , what determines the temperature of the hands is the blood circulation. In addition to daily hand maintenance, doing more different hand exercises and adjusting working hours can also speed up blood circulation in the extremities.
The hands are at the end of the body and are easy to cool down. It is urgent to pay attention to the temperature of the hands and speed up the end circulation.
Do more hand exercise to speed up peripheral circulation
hand-shaking exercise
The hand-shaking exercise is a special protection for the hands and can use gravity acceleration to promote the flow of blood and blood to the hands.
reverse motion
Generally speaking squirting dildo , whether we are holding something or typing on the keyboard dildo vibrator , our hands move inward. Unlike other parts of the body, they tend to twist in all directions, so we must do more reverse movements. For example, cross your fingers and press your hands in the opposite direction.
Vitamin e and b improve hands ice
The powerful function of vitamin e is to expand peripheral blood vessels and allow blood flow to reach the hands more smoothly. Another stronger target ingredient is niacin magic wands , which medically directly improves diseases with cold hands and feet.
Vitamin b groups need to help synthesize niacin. If your hands and feet are serious, you can specially supplement vitamins e and b nutrients.