Giving birth is a life history that every woman will experience, the continuation of life will sometimes bring us a lot of setbacks, during this period a lot of things happen, how women breast enhancement, we can not share with our family, can not talk to the people around us. Women always have their own worries, how do we get breast enhancement? Let's take our time.
In fact, no matter it is adolescence, maturity, amenorrhea, old age, we should seize the opportunity to take care of the breast scientifically. It is very important to grasp the best timing of breast enhancement every month.
The best time for breast enhancement every month
Experts believe that female breast enhancement should first adjust the menstrual cycle and correct abnormal menstrual cycle. Then, according to healthy estrogen and pregnancy hormone levels, the 11th, 12th and 13th days of menstruation are the best periods for breast augmentation, from day 18 to day 24.
During these 10 days, you should pay attention to eating foods that contain the right amount of hormones, such as green peppers, tomatoes, carrots, potatoes, beans and nuts, and drink more milk.
1. Soothe the liver, strengthen the spleen and nourish the stomach.
The breast belongs to the stomach belongs to the spleen, the nipple belongs to the liver meridian, if you want the breast to develop well
chastity cages , you should start from the liver and spleen and stomach, pay attention to soothing the liver, invigorating the spleen and nourishing the stomach, take the corresponding medicinal diet, and let the function of the human body provide the nutrition needed by the chest. For example, yam porridge, barley porridge, crucian carp soup, red jujube, lotus seed, angelica, longan, peanut, etc., red jujube can give birth to fluid and regulate endocrine; Angelica, longan nourishing blood; drinking rose tea, tulip tea, etc., can relieve the liver.
two。 Massage important acupoints.
In addition, press the acupoints on the back and chest to promote blood circulation and transport all kinds of nutrients in the blood to the mammary gland, and the chest also increases gradually.
For example, when taking a bath
cheap sex toys , massage the middle point of sandalwood between two breasts, the Tianzong point in the central depression of the scapula, and the Shaoze point on the outside of the nails, which is also an effective method.
3. Practice more breast enhancement exercises.
Swimming is also a good breast enhancement exercise, water pressure can massage the chest, can also move the arms in the water to fully expand the chest. Or do push-ups
deep anal dildo , at this time the chest must be upright, abdominal muscles tightened, the body down when the waist do not collapse. Develop the habit of doing every day, not only can breast enhancement, but also can tighten the abdomen.
Breast care for expectant mothers and new mothers remember these details.
The breasts of expectant mothers and new mothers vary greatly. In order to maintain the beauty of the breasts, attention must be paid to this period.
1. Wearing a loose large bra during pregnancy can reduce the discomfort caused by breast suspension in pregnant women, and can also avoid premature breast relaxation. In the seventh month of pregnancy, mothers-to-be should immediately replace larger breasts, and breast-feeding breasts are the best choice.
2. Wash breasts with warm water every day to promote blood circulation. Wash breasts with warm water every day and massage gently. Pregnant women with flat nipples can often gently pull their nipples outward.
3, breast-feeding insist on wearing a bra whether breast-feeding or not, the breast will have varying degrees of sagging, but as long as the measures are appropriate, the breast can be protected. New mothers must wear breasts of appropriate size to avoid overstretching of the skin and internal supporting tissue due to traction. The breast-feeding bra has a removable cushion that can lift the breast and absorb the leaking milk.
4. It is best to massage the breast before each lactation and gently apply it with a hot towel. When feeding, don't let the child pull too many nipples. After each breast-feeding, gently lift the breast with your hands and give a moderate massage. Take a bath with warm water twice a day to increase the elasticity of the breast suspensory ligament and prevent breast sagging. Don't gain weight during lactation. Otherwise, breast prolapse will intensify after weaning.