What are the methods of breast health care

One of the most important organs on the breast is also a symbol of female charm, so women should take good care of their breasts and avoid breast disease. So, what is the need for female breast health care, and how should we maintain breasts? Let's take a look at the need for female breast care. Promote blood flow in the breast and other areas and contribute to women's health.
Prevent premature breast aging. It can relax the chest to make it fuller; avoid skin slack, prevent premature aging, and help enhance women's self-confidence.
Identify problems early. Breast problems can be detected early, avoiding aggravation of the condition and making treatment more difficult.
Relieves breast expansion. It can save the body and reduce physiological pain and breast swelling.
Reduce cancer rates. Cooking combined with your diet can also reduce the incidence of breast cancer and breast tumors.
How to do breast health care well
maintain a happy mood
In a good mood, the ovaries ovulate normally xxl dildo big ass , the secretion of pregnancy hormones is normal, the mammary gland is not unilaterally stimulated by estrogen and the proliferated mammary gland gradually recovers under the action of pregnancy hormones.
healthy eating
Follow the principle of a low-fat and high-fiber diet, eat more whole wheat foods male masturbation toys , beans and vegetables, control animal protein intake, and pay attention to supplementing appropriate trace elements.
Regularly unblock meridians
Traditional China medicine has recorded and explained the formation of breast cancer since ancient times. Traditional Chinese medicine experts believe that the formation of breast cancer is due to blocked meridians, poor blood and blood, and accumulation of toxins, which ultimately forms malignant tumors. Traditional Chinese medicine experts recommend that all women should pay attention to communicating with their meridians and meridians and have a simple chest massage before going to bed every night.
bathe regularly
Women's health experts say: The most important health maintenance method women can't miss is taking a bath. The biggest advantage of bathing is to activate the metabolism of various organs in the body, unblock the meridians of the body, and promote blood circulation in the body, expand pores male chastity cages , and expel accumulated toxins in the body.
Try not to become an elderly woman
Surveys show that breast cancer patients have low sexual function, are unmarried at an advanced age, have primary childbirth at an advanced age, and the proportion of widows is significantly higher than that of other people. Because hormone levels in such a group are difficult to maintain normal, even if children are born, they rarely or not breastfeed, and their breasts are easy to accumulate, and the risk of breast cancer is significantly increased. Women are advised to maintain a normal sexual life, give birth at the optimal childbearing age (no more than 35 years old), and adhere to breastfeeding.
Use hormone drugs carefully
Women who take hormone drugs to plump up their breasts have endocrine disorders and an increased risk of cancer in breast diseases.