What can I eat to improve rough skin

Rough arm skin
Some young female friends usually pay attention to the maintenance of facial skin best ass , but ignore skin care on other parts. The skin on their arms is rough. How to solve this problem? In fact, we just need to eat it. Our goal is to eat white skin with soft skin. There are many reasons for rough arm skin, and the cause must be found before symptomatic treatment can be achieved.
The most common reason is constipation due to rough skin on the arms. Nowadays, people's lives and work are under great pressure. Sitting and nervous for a long time can easily lead to metabolic disorders, poor digestive function, and constipation. Therefore, laxative is very important, so it is recommended to eat more taro and fungus. Taro is rich in mucin and various enzyme components, which can promote the activation of cell functions.
Fungus contains a lot of dietary fiber, vitamins and a variety of minerals, which is effective on rough skin caused by constipation. Fungus and red dates are the best to eat. The effect is more ideal. Another important reason for the rough skin of the body is terminal vascular disorders. Nutrients in the blood cannot be well delivered to the surface of the skin. The skin is malnourished and dry and rough.
To solve this problem, the best way is to eat more sesame seeds and honey. Traditional Chinese medicine has been a treasure for beauty and beauty since ancient times. From the perspective of modern medicine biggest dildo clitoral vibrator , sesame seeds are very rich in vitamin e and linoleic acid. These two substances can effectively improve terminal vascular disorders, and the skin delivers enough nutrients to fundamentally solve the problem of rough skin on the arms.
I recommend the same food here dildo squirt , plums. Plum can be eaten or soaked in wine. Drinking plum soaked in wine and applying it to rough areas of your arms has the effect of improving skin quality. Especially when applied externally, massage the skin with plum wine can remove the dry stratum corneum of the skin. If used frequently, the skin will become moist and smooth.