Women are a special group and always have a lot of unique performance in life. Female uterus is an incredible place, a lot of life takes place here at the same time, it is also the home of many female good friends. However, the uterus is also fragile and cold. Once the palace cold occurs, the impact on women's health can not be ignored. So, what kind of warm palace do women want?
Why emphasize Gong Han? Parenting offspring
Why they suffer from the cold uterus, many women are surprised, do not know why they have such a physical condition. What is Gong Han? A lot of people have this question. Often come into contact with this word in daily life, but specifically to explain and judge whether the uterus is cold, Director Feng Chonglian said: cold uterus is simply cold uterus, not just cold uterus. In traditional Chinese medicine, the uterus is called uterus. The uterus in traditional Chinese medicine is not exactly the same as that in western medicine. The uterus in western medicine simply refers to the anatomical structure of the uterus itself, and the uterus in traditional Chinese medicine includes outside the uterus. Including ovary, fallopian tube and other reproductive structures.
Gong Han also happens a lot, and there are many women in life. Why do female friends emphasize the problem of palace cold? director Feng Chonglian said that the growth of all things depends on the sun, and the sun is an important factor in the growth and reproduction of all things. without the warmth given by the sun, the earth will always be a severe winter, and so is the palace, which bears the important task of raising children and grandchildren. It is not only the place where menstruation and fetus are born, but also the necessary channel for sperm to combine with eggs through fallopian tubes. When raising babies, it is necessary to provide a good bed and growth environment for fertilized eggs and embryos. The uterus is warm, the blood gas in the body is smooth, the profit and loss is on time, and the physiological day is as usual. the seeds planted can smoothly develop into a fetus whose uterus is not warm and has been in a state of insufficient yang qi, just like planting crops in ice and snow. It is not difficult to plant at this time, that is to say
small vibrator , it is difficult to grow healthily and the palace is cold and infertile.
When the palace cold occurs, female infertility is also easy to occur, so you should pay attention to your own health measures in your life. There is a certain relationship between uterine cold and infertility, but there is no inevitability, not all infertility is caused by uterine cold, phlegm and dampness can hinder the uterus, liver qi stagnation, spleen and stomach qi deficiency, blood qi deficiency, kidney deficiency and so on. Therefore, symptomatic treatment is needed. With regard to the relationship between Gong Han and infertility, Director Feng Chonglian clearly explained.
How to alleviate the palace cold?
1. Diet recuperation: if you want to stay away from the occurrence of palace cold, you should pay attention to your own healthy eating measures, especially away from raw and cold food. Female physique belongs to Yin and should not be greedy for cold. Women had better eat less raw and cold food, even in the hot summer, cold drinks, iced tea, ice cream and other cold things can not be greedy, and the food is also hot and cold, so we should pay attention to distinguish between cold and hot in diet; eat according to the order of first hot and then cool, if the order is reversed, the cool air will be pressed to the uterus by the heat, causing harm. We should also pay attention to eating fruits that are warm
male chastity , hot, cold, cool and flat, eat less cold fruits such as watermelons, pears and bananas, and eat more flat fruits such as apples and grapefruit; usually eat more traditional Chinese medicine that warms the yang and tonifies the kidney, such as pilose antler, fairy spirit spleen, Morinda officinalis, Eucommia ulmoides, moxa leaves, fennel, etc., and often cooperate with some traditional Chinese medicines for tonifying qi, nourishing blood and promoting blood circulation, such as ginseng, astragalus, angelica, Ejiao, Chuanxiong, Salvia miltiorrhiza, motherwort and so on.
2. Moxibustion therapy: traditional moxibustion is also a measure to alleviate the palace cold, so we should pay attention to our own healthy lifestyle in our daily life. There are several very effective acupoints for moxibustion in treating palace cold: 1) Guanyuan, 3 inches below the navel. Moxibustion at Guanyuan acupoint can enhance human yang qi and make up for the loss of deficiency. It is effective for symptoms such as deficiency of Yang qi, weakness and fear of cold, and has the effect of strengthening technetium and tonifying Xiajiao. 2) the second part is in the navel, also known as Shenkui acupoint, which is an important acupoint of Ren pulse in the human body. When a disease occurs due to the imbalance of qi and blood, yin and yang, it has the function of adjusting the balance of yin and yang by stimulating or applying medicine to Shenqi acupoint; 3) the third is Qihai acupoint, which is located in the lower abdomen of the human body, which connects the navel and the pubic bone in a straight line, and divides it into ten equal parts
lockthecock rabbit vibrator , from the position of navel 3 to 10.
How to tell the difference between cold and heat? Look at the question and cut
Hope: the color is pale, the lips are white and the tongue is pale, the tongue coating is white and smooth, the tongue is red, the tongue coating is yellow, the menstrual blood color is light, the blood clot is less, the physiological cycle is delayed, and the hot physique menstrual blood color is bright red.
Smell: leucorrhea, hot physique, sticky yellow with peculiar smell, cold body white and light, no peculiar smell.
Urination, long and light color will become cold, if it affects the kidneys, frequent night urination, dry mouth, hot body fluid, dry mouth, cold constitution, on the contrary, light mouth, do not want to drink water, drink water only like hot water, cold physique is easy to get cold appetite, cold physique, chloasma, cold backache, physiological pain, amenorrhea.
Cut: the most important thing is to touch, the cold people's limbs are cold, the pulse is tight and weak, and the hot physique is the pulse number.
Attention should be paid to women's health, especially the occurrence of palace cold. The editor of health preservation knowledge hopes that everyone can pay attention to the healthy measures to warm the palace and promote the normal development of their own body. In addition, we should also pay attention to a reasonable life in life and plan our own healthy diet plan. Finally, the editor hopes that the above methods can warm your uterus every minute!