What should Gong Han do

Gong Han, as the name implies, is the cold uterus. All diseases originate from cold, and palace cold accounts for more than half of gynecological diseases and gynecological infertility.
1. Another manifestation of obese people with cold uterus is obesity butt , accompanied by shortness of breath and fatigue, insomnia and dreams, lack of menstruation, anovulation and other symptoms. The uterus is short of calories. In order to maintain its physiological function, fat becomes a palace protector. The colder the uterus is, the more the body needs to hoard fat and get fat.
2. Before abnormal menstruation, there is a feeling of distension in the lower abdomen, such as increased leucorrhea, waist soreness or pain, breast expansion, and a few abdominal pain with nausea and nausea, cold abdomen, black menstruation with blood clots, and some women's dysmenorrhea can not be tolerated.
3. Sometimes the lower abdomen is cold, sometimes after the menstrual period is wrong, the color is light and less, the spirit is poor, usually the waist and legs are sore and soft, the urine is more, the menstruation is less, the libido is decreased, the tongue is pale and white cock cages , and the pulse is heavy. If the true yang is insufficient, the waist is sour, the complexion is dark and yellow, the lower abdomen is not warm, the limbs are not warm, the main feet are cold and weak, the mouth is light and tasteless, like to eat dry, menstruation is slightly wrong, leucorrhea, frequent urination or incontinence, light tongue, greasy and slippery fur, weak pulse.
Analysis of "Gong Han" physique in traditional Chinese Medicine
Traditional Chinese medicine believes that uterine cold is related to kidney deficiency, spleen qi deficiency, blood deficiency, liver depression, phlegm-dampness, dampness-heat, blood stasis and other reasons. Western medicine believes that this symptom is related to age factors, nutritional factors, mental factors, endocrine factors (hypothalamus, thyroid, adrenal gland, pancreas), developmental factors, inflammation, tumor and so on. Gong Han wants to get pregnant from two aspects. First, pay attention to the usual do not eat cold things, pay attention to seasonal changes, heat preservation.
In traditional Chinese medicine clinics, many women often hear the saying of Gong Han. Because they don't know what Gong Han is, they are very worried, so they are afraid that this problem will affect their fertility. In fact, Gong Han is the concept of traditional Chinese medicine. However, the uterus mentioned by traditional Chinese medicine is different from the uterus referred to by western medicine, and its scope is larger vacuum pumps , including uterus, ovary and other organs.
The representative prescription of traditional Chinese medicine for the treatment of palace cold
1. Take 1 safflower warm egg, beat it in a mouthful best dildo , put in 1 or 5 grams of safflower, stir and steam to serve. Start to eat on the second day of menstruation, eat one a day for nine days in a row, and then wait for the second day of menstruation to eat for 3 to 4 months in a row, which can evacuate congestion and warm the uterus.
2. Bird's nest porridge is both nourishing and peaceful, which can gently recuperate the physique. Sister Feng in A Dream of Red Mansions did not know how to maintain when she was a child. She was weak after the miscarriage and slowly fed her body with bird's nest porridge and a light diet. Add the ingredients, soak the bird's nest in clean water, wash and drain, put it in a saucepan with lily and Sydney (with skin), cover the cup and simmer for 45 minutes. Add honey when eating.
3. Red ginger tea take 50 grams of brown sugar (can be increased or decreased according to personal taste), peeled ginger 4 slices, cook over warm heat for 4 minutes. Drink for several days when menstruation comes. I usually drink about once a week. If you persist for a long time, the cold symptoms of the uterus will be alleviated.
4. Strengthening exercise to increase blood circulation, soaking and frying with astragalus, jujube and angelica, replenishing blood gas and enriching blood gas is also an effective way to eliminate palace cold.