What to eat with rough skin

Moisturizing recipe 1. Mung bean honey soup
Ingredients: 200 grams of mung beans, appropriate amount of honey.
Practice:
1. Wash mung beans and soak them in cold water for half a day.
2. Put the pan into the heat, add appropriate amount of water, add mung beans, boil over high heat, and cook over low heat until the mung beans rot.
3. When the mung bean soup is lightly heated, add honey and stir.
Effect: Green beans can increase gastrointestinal peristalsis, reduce constipation, and effectively promote detoxification. Honey is called the most perfect nutritious food in nature. It is comprehensive and rich in nutrients. If eaten frequently, the skin will turn white and shiny anal vibrator , and the face will turn red and shiny.
Moisturizing recipe 2. Chestnut wolfberry chicken feet soup
Ingredients: 200 grams of chicken feet, 150 grams of chestnut meat chastity cage , appropriate amount of medlar, 5 grams of salt, 2 grams of sugar.
Practice:
1. Wash chicken feet and hot water chestnut meat for later use.
2. Clean the pan and heat gay dildo , pour in water, add chicken feet, chestnut meat, and wolfberry, cook until cooked, add refined salt and white sugar.
Efficacy: Moisturize skin and beauty.
Moisturizing recipe 3. Black fungus and lean meat red dates soup
Ingredients: 300g lean pork, 30g black fungus, 20 red dates.
Practice:
1. Soak black fungus in water, wash dates (remove cores), wash lean meat, wash slices, marinate with seasonings for 10 minutes.
2. Put the black fungus and dates high, add appropriate amount of water, boil the soup with slow fire for 20 minutes, add lean meat, cook, season and eat.
Effect: nourish blood and make the skin ruddy.
Moisturizing recipe 4. Pearl jade soup
Ingredients: 200g fish balls, 2 tender rapeseed, 1 spoon each of green onion juice and garlic juice, 1 spoon each of vegetable oil, salt and sesame oil.
Practice:
1. Wash the tender rapeseed and heat the spare fish balls in boiling water.
2. Heat the vegetable oil in the pan and stir-fry the tender rapeseed until it is green and transparent.
3. Add the fish balls after the water in the pot is boiled. When it is ready male masturbators , add the vegetable leaves and seasonings.
Effect: Fish is the best source of protein. Fish is very rich in collagen, which makes the skin clean and elastic. It is a good product for beauty and beauty.